Sammansättning |
Protein | 19.35 g |
Total lipider (fett) | 3.79 g |
Andra |
Aska | 1.2 g |
Energi |
Energi | 117 kcal |
Vatten | 77.01 g |
Element |
Kalcium, Ca | 41 mg |
Järn, Fe | 1.02 mg |
Magnesium, Mg | 29 mg |
Fosfor, P | 221 mg |
Kalium, K | 357 mg |
Natrium, Na | 65 mg |
Zink, Zn | 0.52 mg |
Koppar, Cu | 0.051 mg |
Mangan, Mn | 0.016 mg |
Selen, Se | 36.5 mcg |
Vitaminer |
Vitamin A, IU | 123 IU |
Retinol | 37 mcg |
Vitamin A, RAE | 37 mcg RAE |
C-vitamin, totala askorbinsyra | 1.2 mg |
Tiamin | 0.09 mg |
Riboflavin | 0.08 mg |
Niacin | 5.2 mg |
Pantotensyra | 0.76 mg |
Vitamin B-6 | 0.425 mg |
Folat, totalt | 9 mcg |
Vitamin B-12 | 0.22 mcg |
Folat, mat | 9 mcg |
Folat, DFE | 9 mcg DFE |
Kolesterol | 49 mg |
Fettsyror, totalt mättad | 1.116 g |
Fettsyror, totalt enkelomättade | 1.078 g |
Fettsyror, totalt fleromättade | 0.715 g |
Aminosyror |
Tryptofan | 0.217 g |
Treonin | 0.848 g |
Isoleucin | 0.892 g |
Leucin | 1.573 g |
Lysin | 1.777 g |
Metionin | 0.573 g |
Cystin | 0.207 g |
Fenylalanin | 0.755 g |
Tyrosin | 0.653 g |
Valin | 0.997 g |
Arginin | 1.158 g |
Histidin | 0.57 g |
Alanin | 1.17 g |
Asparaginsyra | 1.981 g |
Glutaminsyra | 2.889 g |
Glycin | 0.929 g |
ProLine | 0.684 g |
Serin | 0.789 g |
Socker |
Vitamin E (alfa-tokoferol) | 1 mg |
D-vitamin | 61 IU |
Vitamin D3 (kolekalciferol) | 1.5 mcg |
D-vitamin (D2 + D3) | 1.5 mcg |
Kolin, totalt | 70.2 mg |
K-vitamin (phylloquinone) | 0.1 mcg |