Karp

Gramcalkcal
10 g 12700 Kalorier 12.7 Kilokalorier
25 g 31750 Kalorier 31.75 Kilokalorier
50 g 63500 Kalorier 63.5 Kilokalorier
100 g 127000 Kalorier 127 Kilokalorier
250 g 317500 Kalorier 317.5 Kilokalorier
500 g 635000 Kalorier 635 Kilokalorier
1000 g 1270000 Kalorier 1270 Kilokalorier


100 Gram Karp = 127 Kilokalorier

17.8g proteiner 5.6g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein17.83 g
Total lipider (fett)5.6 g
Andra
Aska1.46 g
Energi
Energi127 kcal
Vatten76.31 g
Element
Kalcium, Ca41 mg
Järn, Fe1.24 mg
Magnesium, Mg29 mg
Fosfor, P415 mg
Kalium, K333 mg
Natrium, Na49 mg
Zink, Zn1.48 mg
Koppar, Cu0.057 mg
Mangan, Mn0.042 mg
Selen, Se12.6 mcg
Vitaminer
Vitamin A, IU30 IU
Retinol9 mcg
Vitamin A, RAE9 mcg RAE
C-vitamin, totala askorbinsyra1.6 mg
Tiamin0.115 mg
Riboflavin0.055 mg
Niacin1.64 mg
Pantotensyra0.75 mg
Vitamin B-60.19 mg
Folat, totalt15 mcg
Vitamin B-121.53 mcg
Folat, mat15 mcg
Folat, DFE15 mcg DFE
Kolesterol66 mg
Fettsyror, totalt mättad1.083 g
Fettsyror, totalt enkelomättade2.328 g
Fettsyror, totalt fleromättade1.431 g
Aminosyror
Tryptofan0.2 g
Treonin0.782 g
Isoleucin0.822 g
Leucin1.449 g
Lysin1.638 g
Metionin0.528 g
Cystin0.191 g
Fenylalanin0.696 g
Tyrosin0.602 g
Valin0.919 g
Arginin1.067 g
Histidin0.525 g
Alanin1.078 g
Asparaginsyra1.826 g
Glutaminsyra2.662 g
Glycin0.856 g
ProLine0.631 g
Serin0.728 g
Socker
Vitamin E (alfa-tokoferol)0.63 mg
D-vitamin988 IU
Vitamin D3 (kolekalciferol)24.7 mcg
D-vitamin (D2 + D3)24.7 mcg
Kolin, totalt65 mg
K-vitamin (phylloquinone)0.1 mcg