Sammansättning |
Protein | 17.83 g |
Total lipider (fett) | 5.6 g |
Andra |
Aska | 1.46 g |
Energi |
Energi | 127 kcal |
Vatten | 76.31 g |
Element |
Kalcium, Ca | 41 mg |
Järn, Fe | 1.24 mg |
Magnesium, Mg | 29 mg |
Fosfor, P | 415 mg |
Kalium, K | 333 mg |
Natrium, Na | 49 mg |
Zink, Zn | 1.48 mg |
Koppar, Cu | 0.057 mg |
Mangan, Mn | 0.042 mg |
Selen, Se | 12.6 mcg |
Vitaminer |
Vitamin A, IU | 30 IU |
Retinol | 9 mcg |
Vitamin A, RAE | 9 mcg RAE |
C-vitamin, totala askorbinsyra | 1.6 mg |
Tiamin | 0.115 mg |
Riboflavin | 0.055 mg |
Niacin | 1.64 mg |
Pantotensyra | 0.75 mg |
Vitamin B-6 | 0.19 mg |
Folat, totalt | 15 mcg |
Vitamin B-12 | 1.53 mcg |
Folat, mat | 15 mcg |
Folat, DFE | 15 mcg DFE |
Kolesterol | 66 mg |
Fettsyror, totalt mättad | 1.083 g |
Fettsyror, totalt enkelomättade | 2.328 g |
Fettsyror, totalt fleromättade | 1.431 g |
Aminosyror |
Tryptofan | 0.2 g |
Treonin | 0.782 g |
Isoleucin | 0.822 g |
Leucin | 1.449 g |
Lysin | 1.638 g |
Metionin | 0.528 g |
Cystin | 0.191 g |
Fenylalanin | 0.696 g |
Tyrosin | 0.602 g |
Valin | 0.919 g |
Arginin | 1.067 g |
Histidin | 0.525 g |
Alanin | 1.078 g |
Asparaginsyra | 1.826 g |
Glutaminsyra | 2.662 g |
Glycin | 0.856 g |
ProLine | 0.631 g |
Serin | 0.728 g |
Socker |
Vitamin E (alfa-tokoferol) | 0.63 mg |
D-vitamin | 988 IU |
Vitamin D3 (kolekalciferol) | 24.7 mcg |
D-vitamin (D2 + D3) | 24.7 mcg |
Kolin, totalt | 65 mg |
K-vitamin (phylloquinone) | 0.1 mcg |