Sammansättning |
Protein | 19.26 g |
Total lipider (fett) | 0.69 g |
Andra |
Aska | 1.2 g |
Energi |
Energi | 88 kcal |
Vatten | 78.92 g |
Element |
Kalcium, Ca | 57 mg |
Järn, Fe | 0.55 mg |
Magnesium, Mg | 31 mg |
Fosfor, P | 220 mg |
Kalium, K | 259 mg |
Natrium, Na | 39 mg |
Zink, Zn | 0.67 mg |
Koppar, Cu | 0.051 mg |
Mangan, Mn | 0.24 mg |
Selen, Se | 12.6 mcg |
Vitaminer |
Vitamin A, IU | 70 IU |
Retinol | 21 mcg |
Vitamin A, RAE | 21 mcg RAE |
C-vitamin, totala askorbinsyra | 3.8 mg |
Tiamin | 0.058 mg |
Riboflavin | 0.063 mg |
Niacin | 2.3 mg |
Pantotensyra | 0.75 mg |
Vitamin B-6 | 0.117 mg |
Folat, totalt | 15 mcg |
Vitamin B-12 | 2 mcg |
Folat, mat | 15 mcg |
Folat, DFE | 15 mcg DFE |
Kolesterol | 39 mg |
Fettsyror, totalt mättad | 0.118 g |
Fettsyror, totalt enkelomättade | 0.157 g |
Fettsyror, totalt fleromättade | 0.202 g |
Aminosyror |
Tryptofan | 0.216 g |
Treonin | 0.844 g |
Isoleucin | 0.887 g |
Leucin | 1.565 g |
Lysin | 1.768 g |
Metionin | 0.57 g |
Cystin | 0.206 g |
Fenylalanin | 0.752 g |
Tyrosin | 0.65 g |
Valin | 0.992 g |
Arginin | 1.152 g |
Histidin | 0.567 g |
Alanin | 1.165 g |
Asparaginsyra | 1.972 g |
Glutaminsyra | 2.875 g |
Glycin | 0.924 g |
ProLine | 0.681 g |
Serin | 0.786 g |
Socker |
Vitamin E (alfa-tokoferol) | 0.2 mg |
D-vitamin | 99 IU |
Vitamin D3 (kolekalciferol) | 2.5 mcg |
D-vitamin (D2 + D3) | 2.5 mcg |
Kolin, totalt | 65 mg |
K-vitamin (phylloquinone) | 0.1 mcg |