Gefiltefish
| Gram | cal | kcal |
|---|---|---|
| 10 g | 8400 Kalorier | 8.4 Kilokalorier |
| 25 g | 21000 Kalorier | 21 Kilokalorier |
| 50 g | 42000 Kalorier | 42 Kilokalorier |
| 100 g | 84000 Kalorier | 84 Kilokalorier |
| 250 g | 210000 Kalorier | 210 Kilokalorier |
| 500 g | 420000 Kalorier | 420 Kilokalorier |
| 1000 g | 840000 Kalorier | 840 Kilokalorier |
100 Gram Gefiltefish = 84 Kilokalorier
9.1g proteiner 1.7g fetter 7.4g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 9.07 g |
| Total lipider (fett) | 1.73 g |
| Kolhydrater, genom skillnadsberäkning | 7.41 g |
| Andra | |
| Aska | 1.44 g |
| Energi | |
| Energi | 84 kcal |
| Vatten | 80.35 g |
| Element | |
| Kalcium, Ca | 23 mg |
| Järn, Fe | 2.48 mg |
| Magnesium, Mg | 9 mg |
| Fosfor, P | 73 mg |
| Kalium, K | 91 mg |
| Natrium, Na | 524 mg |
| Zink, Zn | 0.82 mg |
| Koppar, Cu | 0.195 mg |
| Mangan, Mn | 0.073 mg |
| Selen, Se | 10.5 mcg |
| Vitaminer | |
| Vitamin A, IU | 89 IU |
| Retinol | 27 mcg |
| Vitamin A, RAE | 27 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.8 mg |
| Tiamin | 0.065 mg |
| Riboflavin | 0.059 mg |
| Niacin | 1 mg |
| Pantotensyra | 0.2 mg |
| Vitamin B-6 | 0.08 mg |
| Folat, totalt | 3 mcg |
| Vitamin B-12 | 0.84 mcg |
| Folat, mat | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Kolesterol | 30 mg |
| Fettsyror, totalt mättad | 0.412 g |
| Fettsyror, totalt enkelomättade | 0.824 g |
| Fettsyror, totalt fleromättade | 0.285 g |
| Aminosyror | |
| Tryptofan | 0.086 g |
| Treonin | 0.488 g |
| Isoleucin | 0.486 g |
| Leucin | 0.81 g |
| Lysin | 0.842 g |
| Metionin | 0.255 g |
| Cystin | 0.113 g |
| Fenylalanin | 0.493 g |
| Tyrosin | 0.38 g |
| Valin | 0.548 g |
| Arginin | 0.595 g |
| Histidin | 0.261 g |
| Alanin | 0.546 g |
| Asparaginsyra | 0.772 g |
| Glutaminsyra | 1.75 g |
| Glycin | 0.403 g |
| ProLine | 0.341 g |
| Serin | 0.473 g |
| Socker | |
| — | |