Cisco

Gramcalkcal
10 g 17700 Kalorier 17.7 Kilokalorier
25 g 44250 Kalorier 44.25 Kilokalorier
50 g 88500 Kalorier 88.5 Kilokalorier
100 g 177000 Kalorier 177 Kilokalorier
250 g 442500 Kalorier 442.5 Kilokalorier
500 g 885000 Kalorier 885 Kilokalorier
1000 g 1770000 Kalorier 1770 Kilokalorier


100 Gram Cisco = 177 Kilokalorier

16.4g proteiner 11.9g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein16.36 g
Total lipider (fett)11.9 g
Andra
Aska2 g
Energi
Energi177 kcal
Vatten69.8 g
Element
Kalcium, Ca26 mg
Järn, Fe0.49 mg
Magnesium, Mg17 mg
Fosfor, P150 mg
Kalium, K293 mg
Natrium, Na481 mg
Zink, Zn0.3 mg
Koppar, Cu0.215 mg
Mangan, Mn0.021 mg
Selen, Se18.1 mcg
Vitaminer
Vitamin A, IU943 IU
Retinol283 mcg
Vitamin A, RAE283 mcg RAE
Tiamin0.046 mg
Riboflavin0.159 mg
Niacin2.31 mg
Pantotensyra0.308 mg
Vitamin B-60.268 mg
Folat, totalt2 mcg
Vitamin B-124.26 mcg
Folat, mat2 mcg
Folat, DFE2 mcg DFE
Kolesterol32 mg
Fettsyror, totalt mättad1.741 g
Fettsyror, totalt enkelomättade5.484 g
Fettsyror, totalt fleromättade2.274 g
Aminosyror
Tryptofan0.183 g
Treonin0.717 g
Isoleucin0.754 g
Leucin1.33 g
Lysin1.503 g
Metionin0.484 g
Cystin0.175 g
Fenylalanin0.639 g
Tyrosin0.552 g
Valin0.843 g
Arginin0.979 g
Histidin0.482 g
Alanin0.99 g
Asparaginsyra1.676 g
Glutaminsyra2.443 g
Glycin0.785 g
ProLine0.579 g
Serin0.668 g
Socker
Vitamin E (alfa-tokoferol)0.22 mg
D-vitamin530 IU
Vitamin D3 (kolekalciferol)13.3 mcg
D-vitamin (D2 + D3)13.3 mcg
Kolin, totalt95 mg
K-vitamin (phylloquinone)0.1 mcg