Bas
| Gram | cal | kcal |
|---|---|---|
| 10 g | 11400 Kalorier | 11.4 Kilokalorier |
| 25 g | 28500 Kalorier | 28.5 Kilokalorier |
| 50 g | 57000 Kalorier | 57 Kilokalorier |
| 100 g | 114000 Kalorier | 114 Kilokalorier |
| 250 g | 285000 Kalorier | 285 Kilokalorier |
| 500 g | 570000 Kalorier | 570 Kilokalorier |
| 1000 g | 1140000 Kalorier | 1140 Kilokalorier |
100 Gram Bas = 114 Kilokalorier
18.9g proteiner 3.7g fetter 0g kolhydrater /100g
- Fisk, Bas, Färskvatten, Blandade arter, RAWKalorier · 114 kcal
proteiner · 18.86 g fetter · 3.69 g kolhydrater · 0 g - Fisk, Bas, Randig, Kokta, Torr värmeKalorier · 124 kcal
proteiner · 22.73 g fetter · 2.99 g kolhydrater · 0 g - Fisk, Bas, Randig, RAWKalorier · 97 kcal
proteiner · 17.73 g fetter · 2.33 g kolhydrater · 0 g - Fisk, Bas, Sötvatten, Blandade arter, Kokta, Torr värmeKalorier · 146 kcal
proteiner · 24.18 g fetter · 4.73 g kolhydrater · 0 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 18.86 g |
| Total lipider (fett) | 3.69 g |
| Andra | |
| Aska | 1.52 g |
| Energi | |
| Energi | 114 kcal |
| Vatten | 75.66 g |
| Element | |
| Kalcium, Ca | 80 mg |
| Järn, Fe | 1.49 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 200 mg |
| Kalium, K | 356 mg |
| Natrium, Na | 70 mg |
| Zink, Zn | 0.65 mg |
| Koppar, Cu | 0.093 mg |
| Mangan, Mn | 0.889 mg |
| Selen, Se | 12.6 mcg |
| Vitaminer | |
| Vitamin A, IU | 100 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| C-vitamin, totala askorbinsyra | 2 mg |
| Tiamin | 0.075 mg |
| Riboflavin | 0.074 mg |
| Niacin | 1.25 mg |
| Pantotensyra | 0.75 mg |
| Vitamin B-6 | 0.12 mg |
| Folat, totalt | 15 mcg |
| Vitamin B-12 | 2 mcg |
| Folat, mat | 15 mcg |
| Folat, DFE | 15 mcg DFE |
| Kolesterol | 68 mg |
| Fettsyror, totalt mättad | 0.78 g |
| Fettsyror, totalt enkelomättade | 1.431 g |
| Fettsyror, totalt fleromättade | 1.062 g |
| Aminosyror | |
| Tryptofan | 0.211 g |
| Treonin | 0.827 g |
| Isoleucin | 0.869 g |
| Leucin | 1.533 g |
| Lysin | 1.732 g |
| Metionin | 0.558 g |
| Cystin | 0.202 g |
| Fenylalanin | 0.736 g |
| Tyrosin | 0.637 g |
| Valin | 0.971 g |
| Arginin | 1.128 g |
| Histidin | 0.555 g |
| Alanin | 1.14 g |
| Asparaginsyra | 1.931 g |
| Glutaminsyra | 2.815 g |
| Glycin | 0.905 g |
| ProLine | 0.667 g |
| Serin | 0.769 g |
| Socker | |
| — | |