Falafel
| Gram | cal | kcal |
|---|---|---|
| 10 g | 33300 Kalorier | 33.3 Kilokalorier |
| 25 g | 83250 Kalorier | 83.25 Kilokalorier |
| 50 g | 166500 Kalorier | 166.5 Kilokalorier |
| 100 g | 333000 Kalorier | 333 Kilokalorier |
| 250 g | 832500 Kalorier | 832.5 Kilokalorier |
| 500 g | 1665000 Kalorier | 1665 Kilokalorier |
| 1000 g | 3330000 Kalorier | 3330 Kilokalorier |
100 Gram Falafel = 333 Kilokalorier
13.3g proteiner 17.8g fetter 31.8g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 13.31 g |
| Total lipider (fett) | 17.8 g |
| Kolhydrater, genom skillnadsberäkning | 31.84 g |
| Andra | |
| Aska | 2.43 g |
| Energi | |
| Energi | 333 kcal |
| Vatten | 34.62 g |
| Element | |
| Kalcium, Ca | 54 mg |
| Järn, Fe | 3.42 mg |
| Magnesium, Mg | 82 mg |
| Fosfor, P | 192 mg |
| Kalium, K | 585 mg |
| Natrium, Na | 294 mg |
| Zink, Zn | 1.5 mg |
| Koppar, Cu | 0.258 mg |
| Mangan, Mn | 0.691 mg |
| Selen, Se | 1 mcg |
| Vitaminer | |
| Vitamin A, IU | 13 IU |
| Vitamin A, RAE | 1 mcg RAE |
| C-vitamin, totala askorbinsyra | 1.6 mg |
| Tiamin | 0.146 mg |
| Riboflavin | 0.166 mg |
| Niacin | 1.044 mg |
| Pantotensyra | 0.292 mg |
| Vitamin B-6 | 0.125 mg |
| Folat, totalt | 93 mcg |
| Folsyra | 15 mcg |
| Folat, mat | 78 mcg |
| Folat, DFE | 104 mcg DFE |
| Fettsyror, totalt mättad | 2.383 g |
| Fettsyror, totalt enkelomättade | 10.171 g |
| Fettsyror, totalt fleromättade | 4.16 g |
| Aminosyror | |
| Tryptofan | 0.134 g |
| Treonin | 0.492 g |
| Isoleucin | 0.567 g |
| Leucin | 0.944 g |
| Lysin | 0.856 g |
| Metionin | 0.187 g |
| Cystin | 0.183 g |
| Fenylalanin | 0.707 g |
| Tyrosin | 0.339 g |
| Valin | 0.562 g |
| Arginin | 1.28 g |
| Histidin | 0.364 g |
| Alanin | 0.573 g |
| Asparaginsyra | 1.531 g |
| Glutaminsyra | 2.341 g |
| Glycin | 0.567 g |
| ProLine | 0.545 g |
| Serin | 0.667 g |
| Socker | |
| — | |