Epazote
| Gram | cal | kcal |
|---|---|---|
| 10 g | 3200 Kalorier | 3.2 Kilokalorier |
| 25 g | 8000 Kalorier | 8 Kilokalorier |
| 50 g | 16000 Kalorier | 16 Kilokalorier |
| 100 g | 32000 Kalorier | 32 Kilokalorier |
| 250 g | 80000 Kalorier | 80 Kilokalorier |
| 500 g | 160000 Kalorier | 160 Kilokalorier |
| 1000 g | 320000 Kalorier | 320 Kilokalorier |
100 Gram Epazote = 32 Kilokalorier
0.3g proteiner 0.5g fetter 7.4g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.33 g |
| Total lipider (fett) | 0.52 g |
| Kolhydrater, genom skillnadsberäkning | 7.44 g |
| Andra | |
| Aska | 2.5 g |
| Energi | |
| Energi | 32 kcal |
| Vatten | 89.21 g |
| Fiber, totala kost | 3.8 g |
| Element | |
| Kalcium, Ca | 275 mg |
| Järn, Fe | 1.88 mg |
| Magnesium, Mg | 121 mg |
| Fosfor, P | 86 mg |
| Kalium, K | 633 mg |
| Natrium, Na | 43 mg |
| Zink, Zn | 1.1 mg |
| Koppar, Cu | 0.19 mg |
| Mangan, Mn | 3.098 mg |
| Selen, Se | 0.9 mcg |
| Vitaminer | |
| Vitamin A, IU | 57 IU |
| Vitamin A, RAE | 3 mcg RAE |
| C-vitamin, totala askorbinsyra | 3.6 mg |
| Tiamin | 0.028 mg |
| Riboflavin | 0.348 mg |
| Niacin | 0.639 mg |
| Pantotensyra | 0.179 mg |
| Vitamin B-6 | 0.152 mg |
| Folat, totalt | 215 mcg |
| Folat, mat | 215 mcg |
| Folat, DFE | 215 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| Karoten, beta | 38 mcg |