EMU
Gram | cal | kcal |
---|---|---|
10 g | 10800 Kalorier | 10.8 Kilokalorier |
25 g | 27000 Kalorier | 27 Kilokalorier |
50 g | 54000 Kalorier | 54 Kilokalorier |
100 g | 108000 Kalorier | 108 Kilokalorier |
250 g | 270000 Kalorier | 270 Kilokalorier |
500 g | 540000 Kalorier | 540 Kilokalorier |
1000 g | 1080000 Kalorier | 1080 Kilokalorier |
100 Gram EMU = 108 Kilokalorier
22.2g proteiner 1.5g fetter 0g kolhydrater /100g
- EMU, Inuti trumman, RAWKalorier · 108 kcal
proteiner · 22.22 g fetter · 1.49 g kolhydrater · 0 g - EMU, Inuti trummor, Kokta, StektKalorier · 156 kcal
proteiner · 32.38 g fetter · 2.01 g kolhydrater · 0 g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 22.22 g |
Total lipider (fett) | 1.49 g |
Andra | |
Aska | 1.15 g |
Energi | |
Energi | 108 kcal |
Vatten | 74.73 g |
Element | |
Kalcium, Ca | 4 mg |
Järn, Fe | 5.23 mg |
Magnesium, Mg | 26 mg |
Fosfor, P | 229 mg |
Kalium, K | 318 mg |
Natrium, Na | 102 mg |
Zink, Zn | 4.33 mg |
Koppar, Cu | 0.205 mg |
Mangan, Mn | 0.028 mg |
Selen, Se | 31.4 mcg |
Vitaminer | |
Vitamin A, IU | 17 IU |
Retinol | 5 mcg |
Vitamin A, RAE | 5 mcg RAE |
Tiamin | 0.42 mg |
Riboflavin | 0.446 mg |
Niacin | 7.304 mg |
Pantotensyra | 2.674 mg |
Vitamin B-6 | 0.626 mg |
Folat, totalt | 12 mcg |
Vitamin B-12 | 2.26 mcg |
Folat, mat | 12 mcg |
Folat, DFE | 12 mcg DFE |
Kolesterol | 67 mg |
Fettsyror, totalt mättad | 0.386 g |
Fettsyror, totalt enkelomättade | 0.532 g |
Fettsyror, totalt fleromättade | 0.256 g |
Aminosyror | |
Tryptofan | 0.147 g |
Treonin | 0.637 g |
Isoleucin | 0.722 g |
Leucin | 1.226 g |
Lysin | 1.307 g |
Metionin | 0.421 g |
Cystin | 0.16 g |
Fenylalanin | 0.634 g |
Tyrosin | 0.474 g |
Valin | 0.74 g |
Arginin | 1 g |
Histidin | 0.486 g |
Alanin | 0.864 g |
Asparaginsyra | 1.933 g |
Glutaminsyra | 2.169 g |
Glycin | 0.699 g |
ProLine | 0.9 g |
Serin | 0.528 g |
Socker | |
Vitamin E (alfa-tokoferol) | 0.22 mg |
Hydroxiprolin | 0.145 g |