Durian
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14700 Kalorier | 14.7 Kilokalorier |
| 25 g | 36750 Kalorier | 36.75 Kilokalorier |
| 50 g | 73500 Kalorier | 73.5 Kilokalorier |
| 100 g | 147000 Kalorier | 147 Kilokalorier |
| 250 g | 367500 Kalorier | 367.5 Kilokalorier |
| 500 g | 735000 Kalorier | 735 Kilokalorier |
| 1000 g | 1470000 Kalorier | 1470 Kilokalorier |
100 Gram Durian = 147 Kilokalorier
1.5g proteiner 5.3g fetter 27.1g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 1.47 g |
| Total lipider (fett) | 5.33 g |
| Kolhydrater, genom skillnadsberäkning | 27.09 g |
| Andra | |
| Aska | 1.12 g |
| Energi | |
| Energi | 147 kcal |
| Vatten | 64.99 g |
| Fiber, totala kost | 3.8 g |
| Element | |
| Kalcium, Ca | 6 mg |
| Järn, Fe | 0.43 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 39 mg |
| Kalium, K | 436 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 0.28 mg |
| Koppar, Cu | 0.207 mg |
| Mangan, Mn | 0.325 mg |
| Vitaminer | |
| Vitamin A, IU | 44 IU |
| Vitamin A, RAE | 2 mcg RAE |
| C-vitamin, totala askorbinsyra | 19.7 mg |
| Tiamin | 0.374 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.074 mg |
| Pantotensyra | 0.23 mg |
| Vitamin B-6 | 0.316 mg |
| Folat, totalt | 36 mcg |
| Folat, mat | 36 mcg |
| Aminosyror | |
| — | |
| Socker | |
| Karoten, beta | 23 mcg |
| Karoten, Alfa | 6 mcg |