Datum

Gramcalkcal
10 g 27700 Kalorier 27.7 Kilokalorier
25 g 69250 Kalorier 69.25 Kilokalorier
50 g 138500 Kalorier 138.5 Kilokalorier
100 g 277000 Kalorier 277 Kilokalorier
250 g 692500 Kalorier 692.5 Kilokalorier
500 g 1385000 Kalorier 1385 Kilokalorier
1000 g 2770000 Kalorier 2770 Kilokalorier


100 Gram Datum = 277 Kilokalorier

1.8g proteiner 0.2g fetter 75g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein1.81 g
Total lipider (fett)0.15 g
Kolhydrater, genom skillnadsberäkning74.97 g
Andra
Aska1.74 g
Energi
Energi277 kcal
Vatten21.32 g
Fiber, totala kost6.7 g
Element
Kalcium, Ca64 mg
Järn, Fe0.9 mg
Magnesium, Mg54 mg
Fosfor, P62 mg
Kalium, K696 mg
Natrium, Na1 mg
Zink, Zn0.44 mg
Koppar, Cu0.362 mg
Mangan, Mn0.296 mg
Vitaminer
Vitamin A, IU149 IU
Vitamin A, RAE7 mcg RAE
Tiamin0.05 mg
Riboflavin0.06 mg
Niacin1.61 mg
Pantotensyra0.805 mg
Vitamin B-60.249 mg
Folat, totalt15 mcg
Folat, mat15 mcg
Folat, DFE15 mcg DFE
Aminosyror
Tryptofan0.007 g
Treonin0.042 g
Isoleucin0.045 g
Leucin0.082 g
Lysin0.054 g
Metionin0.017 g
Cystin0.046 g
Fenylalanin0.048 g
Tyrosin0.016 g
Valin0.066 g
Arginin0.06 g
Histidin0.029 g
Alanin0.078 g
Asparaginsyra0.22 g
Glutaminsyra0.265 g
Glycin0.09 g
ProLine0.111 g
Serin0.062 g
Socker
Sackaros0.53 g
Maltos0.3 g
Sockerarter, totalt66.47 g
Karoten, beta89 mcg
Lutein + zeaxantin23 mcg
Kolin, totalt9.9 mg
K-vitamin (phylloquinone)2.7 mcg
Betain0.4 mg
Glukos (dextros)33.68 g
Fruktos31.95 g