Cornsalad
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2100 Kalorier | 2.1 Kilokalorier |
| 25 g | 5250 Kalorier | 5.25 Kilokalorier |
| 50 g | 10500 Kalorier | 10.5 Kilokalorier |
| 100 g | 21000 Kalorier | 21 Kilokalorier |
| 250 g | 52500 Kalorier | 52.5 Kilokalorier |
| 500 g | 105000 Kalorier | 105 Kilokalorier |
| 1000 g | 210000 Kalorier | 210 Kilokalorier |
100 Gram Cornsalad = 21 Kilokalorier
2g proteiner 0.4g fetter 3.6g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 2 g |
| Total lipider (fett) | 0.4 g |
| Kolhydrater, genom skillnadsberäkning | 3.6 g |
| Andra | |
| Aska | 1.2 g |
| Energi | |
| Energi | 21 kcal |
| Vatten | 92.8 g |
| Element | |
| Kalcium, Ca | 38 mg |
| Järn, Fe | 2.18 mg |
| Magnesium, Mg | 13 mg |
| Fosfor, P | 53 mg |
| Kalium, K | 459 mg |
| Natrium, Na | 4 mg |
| Zink, Zn | 0.59 mg |
| Koppar, Cu | 0.134 mg |
| Mangan, Mn | 0.359 mg |
| Selen, Se | 0.9 mcg |
| Vitaminer | |
| Vitamin A, IU | 7092 IU |
| Vitamin A, RAE | 355 mcg RAE |
| C-vitamin, totala askorbinsyra | 38.2 mg |
| Tiamin | 0.071 mg |
| Riboflavin | 0.087 mg |
| Niacin | 0.415 mg |
| Pantotensyra | 0.042 mg |
| Vitamin B-6 | 0.273 mg |
| Folat, totalt | 14 mcg |
| Folat, mat | 14 mcg |
| Folat, DFE | 14 mcg DFE |
| Aminosyror | |
| Tryptofan | 0.026 g |
| Treonin | 0.075 g |
| Isoleucin | 0.099 g |
| Leucin | 0.133 g |
| Lysin | 0.101 g |
| Metionin | 0.025 g |
| Cystin | 0.02 g |
| Fenylalanin | 0.091 g |
| Tyrosin | 0.036 g |
| Valin | 0.099 g |
| Arginin | 0.091 g |
| Histidin | 0.036 g |
| Alanin | 0.088 g |
| Asparaginsyra | 0.176 g |
| Glutaminsyra | 0.203 g |
| Glycin | 0.079 g |
| ProLine | 0.078 g |
| Serin | 0.063 g |
| Socker | |
| — | |