Cookies, Jordnötssmör smörgås
| Gram | cal | kcal |
|---|---|---|
| 10 g | 53500 Kalorier | 53.5 Kilokalorier |
| 25 g | 133750 Kalorier | 133.75 Kilokalorier |
| 50 g | 267500 Kalorier | 267.5 Kilokalorier |
| 100 g | 535000 Kalorier | 535 Kilokalorier |
| 250 g | 1337500 Kalorier | 1337.5 Kilokalorier |
| 500 g | 2675000 Kalorier | 2675 Kilokalorier |
| 1000 g | 5350000 Kalorier | 5350 Kilokalorier |
100 Gram Cookies Jordnötssmör smörgås = 535 Kilokalorier
10g proteiner 34g fetter 50.8g kolhydrater /100g
- Cookies, Jordnötssmör smörgås, Speciella dietbehovKalorier · 535 kcal
proteiner · 10 g fetter · 34 g kolhydrater · 50.8 g - Cookies, Jordnötssmör smörgås, regelbundnaKalorier · 478 kcal
proteiner · 8.8 g fetter · 21.1 g kolhydrater · 65.6 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 10 g |
| Total lipider (fett) | 34 g |
| Kolhydrater, genom skillnadsberäkning | 50.8 g |
| Andra | |
| Aska | 1.4 g |
| Energi | |
| Energi | 535 kcal |
| Vatten | 3.7 g |
| Element | |
| Kalcium, Ca | 43 mg |
| Järn, Fe | 2.55 mg |
| Magnesium, Mg | 51 mg |
| Fosfor, P | 154 mg |
| Kalium, K | 294 mg |
| Natrium, Na | 412 mg |
| Zink, Zn | 1.03 mg |
| Koppar, Cu | 0.267 mg |
| Mangan, Mn | 0.705 mg |
| Selen, Se | 3.5 mcg |
| Vitaminer | |
| Tiamin | 0.346 mg |
| Riboflavin | 0.148 mg |
| Niacin | 5.259 mg |
| Pantotensyra | 0.507 mg |
| Vitamin B-6 | 0.078 mg |
| Folat, totalt | 54 mcg |
| Vitamin B-12 | 0.01 mcg |
| Folsyra | 21 mcg |
| Folat, mat | 33 mcg |
| Folat, DFE | 69 mcg DFE |
| Fettsyror, totalt mättad | 4.937 g |
| Fettsyror, totalt enkelomättade | 15.391 g |
| Fettsyror, totalt fleromättade | 12.026 g |
| Aminosyror | |
| Tryptofan | 0.111 g |
| Treonin | 0.334 g |
| Isoleucin | 0.363 g |
| Leucin | 0.668 g |
| Lysin | 0.367 g |
| Metionin | 0.109 g |
| Cystin | 0.151 g |
| Fenylalanin | 0.509 g |
| Tyrosin | 0.379 g |
| Valin | 0.429 g |
| Arginin | 0.998 g |
| Histidin | 0.243 g |
| Alanin | 0.378 g |
| Asparaginsyra | 1.034 g |
| Glutaminsyra | 2.391 g |
| Glycin | 0.538 g |
| ProLine | 0.607 g |
| Serin | 0.505 g |
| Socker | |
| — | |