Coleslaw
Gram | cal | kcal |
---|---|---|
10 g | 7800 Kalorier | 7.8 Kilokalorier |
25 g | 19500 Kalorier | 19.5 Kilokalorier |
50 g | 39000 Kalorier | 39 Kilokalorier |
100 g | 78000 Kalorier | 78 Kilokalorier |
250 g | 195000 Kalorier | 195 Kilokalorier |
500 g | 390000 Kalorier | 390 Kilokalorier |
1000 g | 780000 Kalorier | 780 Kilokalorier |
100 Gram Coleslaw = 78 Kilokalorier
1.3g proteiner 2.6g fetter 12.4g kolhydrater /100g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 1.29 g |
Total lipider (fett) | 2.61 g |
Kolhydrater, genom skillnadsberäkning | 12.41 g |
Andra | |
Aska | 2.19 g |
Energi | |
Energi | 78 kcal |
Vatten | 81.5 g |
Fiber, totala kost | 1.5 g |
Element | |
Kalcium, Ca | 45 mg |
Järn, Fe | 0.59 mg |
Magnesium, Mg | 10 mg |
Fosfor, P | 32 mg |
Kalium, K | 181 mg |
Natrium, Na | 23 mg |
Zink, Zn | 0.2 mg |
Koppar, Cu | 0.023 mg |
Mangan, Mn | 0.097 mg |
Selen, Se | 0.7 mcg |
Vitaminer | |
Vitamin A, IU | 367 IU |
Retinol | 41 mcg |
Vitamin A, RAE | 53 mcg RAE |
C-vitamin, totala askorbinsyra | 32.7 mg |
Tiamin | 0.066 mg |
Riboflavin | 0.062 mg |
Niacin | 0.272 mg |
Pantotensyra | 0.128 mg |
Vitamin B-6 | 0.126 mg |
Folat, totalt | 27 mcg |
Folat, mat | 27 mcg |
Folat, DFE | 27 mcg DFE |
Kolesterol | 8 mg |
Fettsyror, totalt mättad | 0.385 g |
Fettsyror, totalt enkelomättade | 0.708 g |
Fettsyror, totalt fleromättade | 1.351 g |
Aminosyror | |
Tryptofan | 0.017 g |
Treonin | 0.048 g |
Isoleucin | 0.061 g |
Leucin | 0.082 g |
Lysin | 0.072 g |
Metionin | 0.019 g |
Cystin | 0.015 g |
Fenylalanin | 0.047 g |
Tyrosin | 0.034 g |
Valin | 0.062 g |
Arginin | 0.07 g |
Histidin | 0.029 g |
Alanin | 0.046 g |
Asparaginsyra | 0.121 g |
Glutaminsyra | 0.253 g |
Glycin | 0.037 g |
ProLine | 0.155 g |
Serin | 0.064 g |
Socker | |
Fluor, F | 10.6 mcg |
Karoten, beta | 138 mcg |