Cikoria
| Gram | cal | kcal |
|---|---|---|
| 10 g | 1700 Kalorier | 1.7 Kilokalorier |
| 25 g | 4250 Kalorier | 4.25 Kilokalorier |
| 50 g | 8500 Kalorier | 8.5 Kilokalorier |
| 100 g | 17000 Kalorier | 17 Kilokalorier |
| 250 g | 42500 Kalorier | 42.5 Kilokalorier |
| 500 g | 85000 Kalorier | 85 Kilokalorier |
| 1000 g | 170000 Kalorier | 170 Kilokalorier |
100 Gram Cikoria = 17 Kilokalorier
0.9g proteiner 0.1g fetter 4g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.9 g |
| Total lipider (fett) | 0.1 g |
| Kolhydrater, genom skillnadsberäkning | 4 g |
| Andra | |
| Aska | 0.47 g |
| Energi | |
| Energi | 17 kcal |
| Vatten | 94.52 g |
| Fiber, totala kost | 3.1 g |
| Element | |
| Kalcium, Ca | 19 mg |
| Järn, Fe | 0.24 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 26 mg |
| Kalium, K | 211 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 0.16 mg |
| Koppar, Cu | 0.051 mg |
| Mangan, Mn | 0.1 mg |
| Selen, Se | 0.2 mcg |
| Vitaminer | |
| Vitamin A, IU | 29 IU |
| Vitamin A, RAE | 1 mcg RAE |
| C-vitamin, totala askorbinsyra | 2.8 mg |
| Tiamin | 0.062 mg |
| Riboflavin | 0.027 mg |
| Niacin | 0.16 mg |
| Pantotensyra | 0.145 mg |
| Vitamin B-6 | 0.042 mg |
| Folat, totalt | 37 mcg |
| Folat, mat | 37 mcg |
| Folat, DFE | 37 mcg DFE |
| Fettsyror, totalt mättad | 0.024 g |
| Fettsyror, totalt enkelomättade | 0.002 g |
| Fettsyror, totalt fleromättade | 0.044 g |
| Aminosyror | |
| Tryptofan | 0.016 g |
| Treonin | 0.025 g |
| Isoleucin | 0.054 g |
| Leucin | 0.039 g |
| Lysin | 0.035 g |
| Metionin | 0.005 g |
| Fenylalanin | 0.022 g |
| Valin | 0.041 g |
| Arginin | 0.066 g |
| Histidin | 0.015 g |
| Socker | |
| — | |