Chorizo
Gram | cal | kcal |
---|---|---|
10 g | 45500 Kalorier | 45.5 Kilokalorier |
25 g | 113750 Kalorier | 113.75 Kilokalorier |
50 g | 227500 Kalorier | 227.5 Kilokalorier |
100 g | 455000 Kalorier | 455 Kilokalorier |
250 g | 1137500 Kalorier | 1137.5 Kilokalorier |
500 g | 2275000 Kalorier | 2275 Kilokalorier |
1000 g | 4550000 Kalorier | 4550 Kilokalorier |
100 Gram Chorizo = 455 Kilokalorier
24.1g proteiner 38.3g fetter 1.9g kolhydrater /100g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 24.1 g |
Total lipider (fett) | 38.27 g |
Kolhydrater, genom skillnadsberäkning | 1.86 g |
Andra | |
Aska | 3.92 g |
Energi | |
Energi | 455 kcal |
Vatten | 31.85 g |
Element | |
Kalcium, Ca | 8 mg |
Järn, Fe | 1.59 mg |
Magnesium, Mg | 18 mg |
Fosfor, P | 150 mg |
Kalium, K | 398 mg |
Natrium, Na | 1235 mg |
Zink, Zn | 3.41 mg |
Koppar, Cu | 0.08 mg |
Mangan, Mn | 0.04 mg |
Selen, Se | 21.1 mcg |
Vitaminer | |
Tiamin | 0.63 mg |
Riboflavin | 0.3 mg |
Niacin | 5.131 mg |
Pantotensyra | 1.12 mg |
Vitamin B-6 | 0.53 mg |
Folat, totalt | 2 mcg |
Vitamin B-12 | 2 mcg |
Folat, mat | 2 mcg |
Folat, DFE | 2 mcg DFE |
Kolesterol | 88 mg |
Fettsyror, totalt mättad | 14.38 g |
Fettsyror, totalt enkelomättade | 18.4 g |
Fettsyror, totalt fleromättade | 3.46 g |
Aminosyror | |
Tryptofan | 0.278 g |
Treonin | 1.473 g |
Isoleucin | 2.206 g |
Leucin | 1.708 g |
Lysin | 2.414 g |
Metionin | 0.47 g |
Cystin | 0.276 g |
Fenylalanin | 1.149 g |
Tyrosin | 0.748 g |
Valin | 0.914 g |
Arginin | 1.693 g |
Histidin | 0.721 g |
Alanin | 1.56 g |
Asparaginsyra | 2.185 g |
Glutaminsyra | 3.566 g |
Glycin | 1.73 g |
ProLine | 1.252 g |
Serin | 0.993 g |
Socker | |
Vitamin E (alfa-tokoferol) | 0.22 mg |
D-vitamin | 61 IU |
D-vitamin (D2 + D3) | 1.5 mcg |
Kolin, totalt | 96.7 mg |
K-vitamin (phylloquinone) | 1.6 mcg |
Betain | 4.1 mg |