Sammansättning |
Protein | 5.71 g |
Total lipider (fett) | 5.49 g |
Kolhydrater, genom skillnadsberäkning | 11.91 g |
Andra |
Aska | 1.38 g |
Energi |
Energi | 112 kcal |
Vatten | 75.51 g |
Fiber, totala kost | 4.4 g |
Element |
Kalcium, Ca | 47 mg |
Järn, Fe | 3.43 mg |
Magnesium, Mg | 45 mg |
Fosfor, P | 154 mg |
Kalium, K | 365 mg |
Natrium, Na | 522 mg |
Zink, Zn | 2 mg |
Koppar, Cu | 0.117 mg |
Mangan, Mn | 0.134 mg |
Selen, Se | 1.3 mcg |
Vitaminer |
Vitamin A, IU | 337 IU |
Vitamin A, RAE | 17 mcg RAE |
C-vitamin, totala askorbinsyra | 1.7 mg |
Tiamin | 0.048 mg |
Riboflavin | 0.105 mg |
Niacin | 0.358 mg |
Pantotensyra | 1.42 mg |
Vitamin B-6 | 0.132 mg |
Folat, totalt | 23 mcg |
Folat, mat | 23 mcg |
Folat, DFE | 23 mcg DFE |
Kolesterol | 17 mg |
Fettsyror, totalt mättad | 2.352 g |
Fettsyror, totalt enkelomättade | 2.332 g |
Fettsyror, totalt fleromättade | 0.362 g |
Aminosyror |
Tryptofan | 0.069 g |
Treonin | 0.24 g |
Isoleucin | 0.25 g |
Leucin | 0.456 g |
Lysin | 0.409 g |
Metionin | 0.095 g |
Cystin | 0.061 g |
Fenylalanin | 0.292 g |
Tyrosin | 0.164 g |
Valin | 0.294 g |
Arginin | 0.36 g |
Histidin | 0.164 g |
Alanin | 0.265 g |
Asparaginsyra | 0.659 g |
Glutaminsyra | 0.877 g |
Glycin | 0.261 g |
ProLine | 0.251 g |
Serin | 0.293 g |
Socker |
Sockerarter, totalt | 1.19 g |
Karoten, beta | 180 mcg |
Vitamin E (alfa-tokoferol) | 0.52 mg |
Kryptoxantin, beta | 43 mcg |
Lykopen | 1069 mcg |
Lutein + zeaxantin | 107 mcg |
Kolin, totalt | 20.2 mg |
K-vitamin (phylloquinone) | 1.9 mcg |