Carissa
| Gram | cal | kcal |
|---|---|---|
| 10 g | 6200 Kalorier | 6.2 Kilokalorier |
| 25 g | 15500 Kalorier | 15.5 Kilokalorier |
| 50 g | 31000 Kalorier | 31 Kilokalorier |
| 100 g | 62000 Kalorier | 62 Kilokalorier |
| 250 g | 155000 Kalorier | 155 Kilokalorier |
| 500 g | 310000 Kalorier | 310 Kilokalorier |
| 1000 g | 620000 Kalorier | 620 Kilokalorier |
100 Gram Carissa = 62 Kilokalorier
0.5g proteiner 1.3g fetter 13.6g kolhydrater /100g
- Carissa, (natal plum), RAWKalorier · 62 kcal
proteiner · 0.5 g fetter · 1.3 g kolhydrater · 13.63 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.5 g |
| Total lipider (fett) | 1.3 g |
| Kolhydrater, genom skillnadsberäkning | 13.63 g |
| Andra | |
| Aska | 0.4 g |
| Energi | |
| Energi | 62 kcal |
| Vatten | 84.17 g |
| Element | |
| Kalcium, Ca | 11 mg |
| Järn, Fe | 1.31 mg |
| Magnesium, Mg | 16 mg |
| Fosfor, P | 7 mg |
| Kalium, K | 260 mg |
| Natrium, Na | 3 mg |
| Koppar, Cu | 0.21 mg |
| Vitaminer | |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 mcg RAE |
| C-vitamin, totala askorbinsyra | 38 mg |
| Tiamin | 0.04 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.2 mg |
| Aminosyror | |
| — | |
| Socker | |
| — | |