Carambola

Gramcalkcal
10 g 3100 Kalorier 3.1 Kilokalorier
25 g 7750 Kalorier 7.75 Kilokalorier
50 g 15500 Kalorier 15.5 Kilokalorier
100 g 31000 Kalorier 31 Kilokalorier
250 g 77500 Kalorier 77.5 Kilokalorier
500 g 155000 Kalorier 155 Kilokalorier
1000 g 310000 Kalorier 310 Kilokalorier


100 Gram Carambola = 31 Kilokalorier

1g proteiner 0.3g fetter 6.7g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein1.04 g
Total lipider (fett)0.33 g
Kolhydrater, genom skillnadsberäkning6.73 g
Andra
Aska0.52 g
Energi
Energi31 kcal
Vatten91.38 g
Fiber, totala kost2.8 g
Element
Kalcium, Ca3 mg
Järn, Fe0.08 mg
Magnesium, Mg10 mg
Fosfor, P12 mg
Kalium, K133 mg
Natrium, Na2 mg
Zink, Zn0.12 mg
Koppar, Cu0.137 mg
Mangan, Mn0.037 mg
Selen, Se0.6 mcg
Vitaminer
Vitamin A, IU61 IU
Vitamin A, RAE3 mcg RAE
C-vitamin, totala askorbinsyra34.4 mg
Tiamin0.014 mg
Riboflavin0.016 mg
Niacin0.367 mg
Pantotensyra0.391 mg
Vitamin B-60.017 mg
Folat, totalt12 mcg
Folat, mat12 mcg
Folat, DFE12 mcg DFE
Fettsyror, totalt mättad0.019 g
Fettsyror, totalt enkelomättade0.03 g
Fettsyror, totalt fleromättade0.184 g
Aminosyror
Tryptofan0.008 g
Treonin0.044 g
Isoleucin0.044 g
Leucin0.077 g
Lysin0.077 g
Metionin0.021 g
Fenylalanin0.037 g
Tyrosin0.044 g
Valin0.05 g
Arginin0.021 g
Histidin0.008 g
Alanin0.071 g
Asparaginsyra0.098 g
Glutaminsyra0.148 g
Glycin0.05 g
ProLine0.05 g
Serin0.083 g
Socker
Sockerarter, totalt3.98 g
Karoten, beta25 mcg
Karoten, Alfa24 mcg
Vitamin E (alfa-tokoferol)0.15 mg
Lutein + zeaxantin66 mcg
Kolin, totalt7.6 mg