Buffalo
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9700 Kalorier | 9.7 Kilokalorier |
| 25 g | 24250 Kalorier | 24.25 Kilokalorier |
| 50 g | 48500 Kalorier | 48.5 Kilokalorier |
| 100 g | 97000 Kalorier | 97 Kilokalorier |
| 250 g | 242500 Kalorier | 242.5 Kilokalorier |
| 500 g | 485000 Kalorier | 485 Kilokalorier |
| 1000 g | 970000 Kalorier | 970 Kilokalorier |
100 Gram Buffalo = 97 Kilokalorier
21.4g proteiner 1.3g fetter 0g kolhydrater /100g
- Buffalo, Frigående, Topp runda biff, Rå (Shoshone Bannock)Kalorier · 97 kcal
proteiner · 21.44 g fetter · 1.3 g kolhydrater · 0 g - Buffalo, Frigående, Topp runda biff, Kokta (Shoshone Bannock)Kalorier · 146 kcal
proteiner · 32.51 g fetter · 1.8 g kolhydrater · 0 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 21.44 g |
| Total lipider (fett) | 1.3 g |
| Andra | |
| Aska | 0.94 g |
| Energi | |
| Energi | 97 kcal |
| Vatten | 75.96 g |
| Element | |
| Kalcium, Ca | 3 mg |
| Järn, Fe | 2.61 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 200 mg |
| Kalium, K | 355 mg |
| Natrium, Na | 43 mg |
| Zink, Zn | 3 mg |
| Koppar, Cu | 0.117 mg |
| Mangan, Mn | 0.011 mg |
| Selen, Se | 7 mcg |
| Vitaminer | |
| Tiamin | 0.153 mg |
| Riboflavin | 0.325 mg |
| Niacin | 6.92 mg |
| Pantotensyra | 0.76 mg |
| Vitamin B-6 | 0.78 mg |
| Vitamin B-12 | 1.15 mcg |
| Fettsyror, totalt mättad | 0.418 g |
| Fettsyror, totalt enkelomättade | 0.425 g |
| Fettsyror, totalt fleromättade | 0.098 g |
| Aminosyror | |
| Tryptofan | 0.225 g |
| Treonin | 0.849 g |
| Isoleucin | 0.928 g |
| Leucin | 1.71 g |
| Lysin | 1.494 g |
| Metionin | 0.597 g |
| Cystin | 0.229 g |
| Fenylalanin | 0.825 g |
| Tyrosin | 0.721 g |
| Valin | 0.959 g |
| Arginin | 1.272 g |
| Histidin | 0.704 g |
| Alanin | 1.207 g |
| Asparaginsyra | 1.872 g |
| Glutaminsyra | 3.063 g |
| Glycin | 0.904 g |
| ProLine | 0.807 g |
| Serin | 0.878 g |
| Socker | |
| Fettsyror, totalt trans | 0.065 g |
| Fettsyror, totalt trans-monoenoic | 0.042 g |
| Fettsyror, totalt trans-polyenoic | 0.023 g |
| Hydroxiprolin | 0.065 g |