Sammansättning |
Protein | 9.6 g |
Total lipider (fett) | 2.9 g |
Kolhydrater, genom skillnadsberäkning | 48.3 g |
Andra |
Aska | 2.1 g |
Energi |
Energi | 261 kcal |
Vatten | 37.1 g |
Fiber, totala kost | 2.1 g |
Element |
Kalcium, Ca | 89 mg |
Järn, Fe | 3.45 mg |
Magnesium, Mg | 28 mg |
Fosfor, P | 121 mg |
Kalium, K | 254 mg |
Natrium, Na | 553 mg |
Zink, Zn | 0.98 mg |
Koppar, Cu | 0.204 mg |
Mangan, Mn | 0.845 mg |
Selen, Se | 27.2 mcg |
Vitaminer |
Vitamin A, IU | 3 IU |
C-vitamin, totala askorbinsyra | 0.2 mg |
Tiamin | 0.369 mg |
Riboflavin | 0.375 mg |
Niacin | 4.498 mg |
Pantotensyra | 0.521 mg |
Vitamin B-6 | 0.079 mg |
Folat, totalt | 118 mcg |
Vitamin B-12 | 0.07 mcg |
Folsyra | 63 mcg |
Folat, mat | 55 mcg |
Folat, DFE | 162 mcg DFE |
Fettsyror, totalt mättad | 0.657 g |
Fettsyror, totalt enkelomättade | 1.275 g |
Fettsyror, totalt fleromättade | 0.668 g |
Aminosyror |
Tryptofan | 0.114 g |
Treonin | 0.302 g |
Isoleucin | 0.386 g |
Leucin | 0.686 g |
Lysin | 0.326 g |
Metionin | 0.17 g |
Cystin | 0.188 g |
Fenylalanin | 0.458 g |
Tyrosin | 0.293 g |
Valin | 0.438 g |
Arginin | 0.397 g |
Histidin | 0.216 g |
Alanin | 0.343 g |
Asparaginsyra | 0.526 g |
Glutaminsyra | 2.843 g |
Glycin | 0.346 g |
ProLine | 0.971 g |
Serin | 0.468 g |
Socker |
Sockerarter, totalt | 3.73 g |
Karoten, beta | 2 mcg |
Vitamin E (alfa-tokoferol) | 0.51 mg |
Lutein + zeaxantin | 55 mcg |
Kolin, totalt | 18.7 mg |
K-vitamin (phylloquinone) | 1.1 mcg |