Bröd pinnar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 41200 Kalorier | 41.2 Kilokalorier |
| 25 g | 103000 Kalorier | 103 Kilokalorier |
| 50 g | 206000 Kalorier | 206 Kilokalorier |
| 100 g | 412000 Kalorier | 412 Kilokalorier |
| 250 g | 1030000 Kalorier | 1030 Kilokalorier |
| 500 g | 2060000 Kalorier | 2060 Kilokalorier |
| 1000 g | 4120000 Kalorier | 4120 Kilokalorier |
100 Gram Bröd pinnar = 412 Kilokalorier
12g proteiner 9.5g fetter 68.4g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 12 g |
| Total lipider (fett) | 9.5 g |
| Kolhydrater, genom skillnadsberäkning | 68.4 g |
| Andra | |
| Aska | 3.9 g |
| Energi | |
| Energi | 412 kcal |
| Vatten | 6.1 g |
| Fiber, totala kost | 3 g |
| Element | |
| Kalcium, Ca | 22 mg |
| Järn, Fe | 4.28 mg |
| Magnesium, Mg | 32 mg |
| Fosfor, P | 121 mg |
| Kalium, K | 124 mg |
| Natrium, Na | 657 mg |
| Zink, Zn | 0.88 mg |
| Koppar, Cu | 0.188 mg |
| Mangan, Mn | 0.557 mg |
| Selen, Se | 37.5 mcg |
| Vitaminer | |
| Tiamin | 0.589 mg |
| Riboflavin | 0.553 mg |
| Niacin | 5.281 mg |
| Pantotensyra | 0.54 mg |
| Vitamin B-6 | 0.073 mg |
| Folat, totalt | 162 mcg |
| Folsyra | 132 mcg |
| Folat, mat | 30 mcg |
| Folat, DFE | 254 mcg DFE |
| Fettsyror, totalt mättad | 1.41 g |
| Fettsyror, totalt enkelomättade | 3.568 g |
| Fettsyror, totalt fleromättade | 3.628 g |
| Aminosyror | |
| Tryptofan | 0.139 g |
| Treonin | 0.338 g |
| Isoleucin | 0.458 g |
| Leucin | 0.835 g |
| Lysin | 0.281 g |
| Metionin | 0.212 g |
| Cystin | 0.262 g |
| Fenylalanin | 0.59 g |
| Tyrosin | 0.338 g |
| Valin | 0.516 g |
| Arginin | 0.432 g |
| Histidin | 0.258 g |
| Alanin | 0.395 g |
| Asparaginsyra | 0.535 g |
| Glutaminsyra | 4.026 g |
| Glycin | 0.422 g |
| ProLine | 1.35 g |
| Serin | 0.579 g |
| Socker | |
| Sockerarter, totalt | 1.26 g |
| Karoten, beta | 1 mcg |
| Vitamin E (alfa-tokoferol) | 1.01 mg |
| Lutein + zeaxantin | 65 mcg |
| Kolin, totalt | 14.6 mg |
| K-vitamin (phylloquinone) | 2.2 mcg |