Bovetemjöl
Gram | cal | kcal |
---|---|---|
10 g | 33500 Kalorier | 33.5 Kilokalorier |
25 g | 83750 Kalorier | 83.75 Kilokalorier |
50 g | 167500 Kalorier | 167.5 Kilokalorier |
100 g | 335000 Kalorier | 335 Kilokalorier |
250 g | 837500 Kalorier | 837.5 Kilokalorier |
500 g | 1675000 Kalorier | 1675 Kilokalorier |
1000 g | 3350000 Kalorier | 3350 Kilokalorier |
100 Gram Bovetemjöl = 335 Kilokalorier
12.6g proteiner 3.1g fetter 70.6g kolhydrater /100g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 12.62 g |
Total lipider (fett) | 3.1 g |
Kolhydrater, genom skillnadsberäkning | 70.59 g |
Andra | |
Aska | 2.54 g |
Energi | |
Energi | 335 kcal |
Vatten | 11.15 g |
Fiber, totala kost | 10 g |
Element | |
Kalcium, Ca | 41 mg |
Järn, Fe | 4.06 mg |
Magnesium, Mg | 251 mg |
Fosfor, P | 337 mg |
Kalium, K | 577 mg |
Natrium, Na | 11 mg |
Zink, Zn | 3.12 mg |
Koppar, Cu | 0.515 mg |
Mangan, Mn | 2.03 mg |
Selen, Se | 5.7 mcg |
Vitaminer | |
Tiamin | 0.417 mg |
Riboflavin | 0.19 mg |
Niacin | 6.15 mg |
Pantotensyra | 0.44 mg |
Vitamin B-6 | 0.582 mg |
Folat, totalt | 54 mcg |
Folat, mat | 54 mcg |
Folat, DFE | 54 mcg DFE |
Fettsyror, totalt mättad | 0.677 g |
Fettsyror, totalt enkelomättade | 0.949 g |
Fettsyror, totalt fleromättade | 0.949 g |
Aminosyror | |
Tryptofan | 0.183 g |
Treonin | 0.482 g |
Isoleucin | 0.474 g |
Leucin | 0.792 g |
Lysin | 0.64 g |
Metionin | 0.164 g |
Cystin | 0.218 g |
Fenylalanin | 0.495 g |
Tyrosin | 0.23 g |
Valin | 0.646 g |
Arginin | 0.935 g |
Histidin | 0.294 g |
Alanin | 0.712 g |
Asparaginsyra | 1.078 g |
Glutaminsyra | 1.948 g |
Glycin | 0.981 g |
ProLine | 0.482 g |
Serin | 0.652 g |
Socker | |
Sackaros | 1.7 g |
Sockerarter, totalt | 2.6 g |
Vitamin E (alfa-tokoferol) | 0.32 mg |
Lutein + zeaxantin | 220 mcg |
Tokoferol, gamma | 7.14 mg |
Tokoferol, delta | 0.45 mg |
Kolin, totalt | 54.2 mg |
K-vitamin (phylloquinone) | 7 mcg |