Bovete
| Gram | cal | kcal |
|---|---|---|
| 10 g | 34300 Kalorier | 34.3 Kilokalorier |
| 25 g | 85750 Kalorier | 85.75 Kilokalorier |
| 50 g | 171500 Kalorier | 171.5 Kilokalorier |
| 100 g | 343000 Kalorier | 343 Kilokalorier |
| 250 g | 857500 Kalorier | 857.5 Kilokalorier |
| 500 g | 1715000 Kalorier | 1715 Kilokalorier |
| 1000 g | 3430000 Kalorier | 3430 Kilokalorier |
100 Gram Bovete = 343 Kilokalorier
13.3g proteiner 3.4g fetter 71.5g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 13.25 g |
| Total lipider (fett) | 3.4 g |
| Kolhydrater, genom skillnadsberäkning | 71.5 g |
| Andra | |
| Aska | 2.1 g |
| Energi | |
| Energi | 343 kcal |
| Vatten | 9.75 g |
| Fiber, totala kost | 10 g |
| Element | |
| Kalcium, Ca | 18 mg |
| Järn, Fe | 2.2 mg |
| Magnesium, Mg | 231 mg |
| Fosfor, P | 347 mg |
| Kalium, K | 460 mg |
| Natrium, Na | 1 mg |
| Zink, Zn | 2.4 mg |
| Koppar, Cu | 1.1 mg |
| Mangan, Mn | 1.3 mg |
| Selen, Se | 8.3 mcg |
| Vitaminer | |
| Tiamin | 0.101 mg |
| Riboflavin | 0.425 mg |
| Niacin | 7.02 mg |
| Pantotensyra | 1.233 mg |
| Vitamin B-6 | 0.21 mg |
| Folat, totalt | 30 mcg |
| Folat, mat | 30 mcg |
| Folat, DFE | 30 mcg DFE |
| Fettsyror, totalt mättad | 0.741 g |
| Fettsyror, totalt enkelomättade | 1.04 g |
| Fettsyror, totalt fleromättade | 1.039 g |
| Aminosyror | |
| Tryptofan | 0.192 g |
| Treonin | 0.506 g |
| Isoleucin | 0.498 g |
| Leucin | 0.832 g |
| Lysin | 0.672 g |
| Metionin | 0.172 g |
| Cystin | 0.229 g |
| Fenylalanin | 0.52 g |
| Tyrosin | 0.241 g |
| Valin | 0.678 g |
| Arginin | 0.982 g |
| Histidin | 0.309 g |
| Alanin | 0.748 g |
| Asparaginsyra | 1.133 g |
| Glutaminsyra | 2.046 g |
| Glycin | 1.031 g |
| ProLine | 0.507 g |
| Serin | 0.685 g |
| Socker | |
| — | |