Basilika
| Gram | cal | kcal |
|---|---|---|
| 10 g | 6300 Kalorier | 6.3 Kilokalorier |
| 25 g | 15750 Kalorier | 15.75 Kilokalorier |
| 50 g | 31500 Kalorier | 31.5 Kilokalorier |
| 100 g | 63000 Kalorier | 63 Kilokalorier |
| 250 g | 157500 Kalorier | 157.5 Kilokalorier |
| 500 g | 315000 Kalorier | 315 Kilokalorier |
| 1000 g | 630000 Kalorier | 630 Kilokalorier |
100 Gram Basilika = 63 Kilokalorier
3.3g proteiner 3.4g fetter 4.7g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 3.33 g |
| Total lipider (fett) | 3.4 g |
| Kolhydrater, genom skillnadsberäkning | 4.74 g |
| Andra | |
| Aska | 0.8 g |
| Energi | |
| Energi | 63 kcal |
| Vatten | 87.73 g |
| Element | |
| Kalcium, Ca | 128 mg |
| Järn, Fe | 0.05 mg |
| Magnesium, Mg | 13 mg |
| Fosfor, P | 97 mg |
| Kalium, K | 139 mg |
| Natrium, Na | 57 mg |
| Zink, Zn | 0.36 mg |
| Koppar, Cu | 0.01 mg |
| Mangan, Mn | 0.002 mg |
| Selen, Se | 2 mcg |
| Vitaminer | |
| Vitamin A, IU | 7 IU |
| Retinol | 2 mcg |
| Vitamin A, RAE | 2 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.9 mg |
| Tiamin | 0.03 mg |
| Riboflavin | 0.123 mg |
| Niacin | 0.087 mg |
| Pantotensyra | 0.301 mg |
| Vitamin B-6 | 0.04 mg |
| Folat, totalt | 5 mcg |
| Vitamin B-12 | 0.34 mcg |
| Folat, mat | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Kolesterol | 2 mg |
| Fettsyror, totalt mättad | 3.101 g |
| Fettsyror, totalt enkelomättade | 0.1 g |
| Fettsyror, totalt fleromättade | 0.01 g |
| Aminosyror | |
| Tryptofan | 0.047 g |
| Treonin | 0.15 g |
| Isoleucin | 0.201 g |
| Leucin | 0.326 g |
| Lysin | 0.264 g |
| Metionin | 0.084 g |
| Cystin | 0.031 g |
| Fenylalanin | 0.161 g |
| Tyrosin | 0.161 g |
| Valin | 0.223 g |
| Arginin | 0.121 g |
| Histidin | 0.09 g |
| Alanin | 0.115 g |
| Asparaginsyra | 0.253 g |
| Glutaminsyra | 0.697 g |
| Glycin | 0.07 g |
| ProLine | 0.323 g |
| Serin | 0.181 g |
| Socker | |
| Sockerarter, totalt | 4.74 g |
| Vitamin E (alfa-tokoferol) | 0.13 mg |
| Kolin, totalt | 15 mg |
| K-vitamin (phylloquinone) | 0.8 mcg |
| Fytosteroler | 3 mg |