| Sammansättning |
| Protein | 5.43 g |
| Total lipider (fett) | 5.3 g |
| Kolhydrater, genom skillnadsberäkning | 68.63 g |
| Andra |
| Aska | 6.64 g |
| Energi |
| Energi | 344 kcal |
| Vatten | 14 g |
| Fiber, totala kost | 1.7 g |
| Element |
| Kalcium, Ca | 1053 mg |
| Järn, Fe | 13.16 mg |
| Magnesium, Mg | 19 mg |
| Fosfor, P | 247 mg |
| Kalium, K | 180 mg |
| Natrium, Na | 250 mg |
| Zink, Zn | 0.59 mg |
| Koppar, Cu | 0.082 mg |
| Mangan, Mn | 0.461 mg |
| Selen, Se | 14.1 mcg |
| Vitaminer |
| Vitamin A, IU | 277 IU |
| Vitamin A, RAE | 14 mcg RAE |
| C-vitamin, totala askorbinsyra | 2.4 mg |
| Tiamin | 0.921 mg |
| Riboflavin | 1.053 mg |
| Niacin | 11.842 mg |
| Pantotensyra | 0.345 mg |
| Vitamin B-6 | 1.105 mg |
| Folat, totalt | 65 mcg |
| Vitamin B-12 | 0.19 mcg |
| Folsyra | 48 mcg |
| Folat, mat | 17 mcg |
| Folat, DFE | 98 mcg DFE |
| Kolesterol | 1 mg |
| Fettsyror, totalt mättad | 0.453 g |
| Fettsyror, totalt enkelomättade | 3.107 g |
| Fettsyror, totalt fleromättade | 1.541 g |
| Aminosyror |
| — |
| Socker |
| Sockerarter, totalt | 42 g |
| Fluor, F | 0.8 mcg |
| Karoten, beta | 166 mcg |
| Vitamin E (alfa-tokoferol) | 0.9 mg |
| Lutein + zeaxantin | 33 mcg |
| Tokoferol, gamma | 1.4 mg |
| Tokoferol, delta | 0.05 mg |
| Kolin, totalt | 13.9 mg |
| K-vitamin (phylloquinone) | 4.1 mcg |
| Betain | 0.1 mg |
| Tokoferol, beta | 0.01 mg |
| Fettsyror, totalt trans | 0.019 g |