Sammansättning |
Protein | 1.96 g |
Total lipider (fett) | 15.41 g |
Kolhydrater, genom skillnadsberäkning | 8.64 g |
Andra |
Aska | 1.66 g |
Energi |
Energi | 167 kcal |
Vatten | 72.33 g |
Fiber, totala kost | 6.8 g |
Element |
Kalcium, Ca | 13 mg |
Järn, Fe | 0.61 mg |
Magnesium, Mg | 29 mg |
Fosfor, P | 54 mg |
Kalium, K | 507 mg |
Natrium, Na | 8 mg |
Zink, Zn | 0.68 mg |
Koppar, Cu | 0.17 mg |
Mangan, Mn | 0.149 mg |
Selen, Se | 0.4 mcg |
Vitaminer |
Vitamin A, IU | 147 IU |
Vitamin A, RAE | 7 mcg RAE |
C-vitamin, totala askorbinsyra | 8.8 mg |
Tiamin | 0.075 mg |
Riboflavin | 0.143 mg |
Niacin | 1.912 mg |
Pantotensyra | 1.463 mg |
Vitamin B-6 | 0.287 mg |
Folat, totalt | 89 mcg |
Folat, mat | 89 mcg |
Folat, DFE | 89 mcg DFE |
Fettsyror, totalt mättad | 2.126 g |
Fettsyror, totalt enkelomättade | 9.799 g |
Fettsyror, totalt fleromättade | 1.816 g |
Aminosyror |
Tryptofan | 0.025 g |
Treonin | 0.072 g |
Isoleucin | 0.083 g |
Leucin | 0.141 g |
Lysin | 0.129 g |
Metionin | 0.037 g |
Cystin | 0.027 g |
Fenylalanin | 0.095 g |
Tyrosin | 0.048 g |
Valin | 0.105 g |
Arginin | 0.087 g |
Histidin | 0.048 g |
Alanin | 0.106 g |
Asparaginsyra | 0.232 g |
Glutaminsyra | 0.282 g |
Glycin | 0.102 g |
ProLine | 0.096 g |
Serin | 0.112 g |
Socker |
Sackaros | 0.06 g |
Sockerarter, totalt | 0.3 g |
Karoten, beta | 63 mcg |
Karoten, Alfa | 24 mcg |
Vitamin E (alfa-tokoferol) | 1.97 mg |
Kryptoxantin, beta | 27 mcg |
Lutein + zeaxantin | 271 mcg |
Tokoferol, gamma | 0.32 mg |
Tokoferol, delta | 0.02 mg |
Kolin, totalt | 14.2 mg |
K-vitamin (phylloquinone) | 21 mcg |
Betain | 0.7 mg |
Tokoferol, beta | 0.04 mg |
Glukos (dextros) | 0.08 g |
Fruktos | 0.08 g |
Galaktos | 0.08 g |
Stigmasterol | 2 mg |
Kampesterol | 5 mg |
Beta-sitosterol | 76 mg |
Stärkelse | 0.11 g |