Apelsiner
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4900 Kalorier | 4.9 Kilokalorier |
| 25 g | 12250 Kalorier | 12.25 Kilokalorier |
| 50 g | 24500 Kalorier | 24.5 Kilokalorier |
| 100 g | 49000 Kalorier | 49 Kilokalorier |
| 250 g | 122500 Kalorier | 122.5 Kilokalorier |
| 500 g | 245000 Kalorier | 245 Kilokalorier |
| 1000 g | 490000 Kalorier | 490 Kilokalorier |
100 Gram Apelsiner = 49 Kilokalorier
1g proteiner 0.3g fetter 11.9g kolhydrater /100g
- Apelsiner, RAW, California, ValenciasKalorier · 49 kcal
proteiner · 1.04 g fetter · 0.3 g kolhydrater · 11.89 g - Apelsiner, RAW, NavelsKalorier · 49 kcal
proteiner · 0.91 g fetter · 0.15 g kolhydrater · 12.54 g - Apelsiner, RAW, FloridaKalorier · 46 kcal
proteiner · 0.7 g fetter · 0.21 g kolhydrater · 11.54 g - Apelsiner, RAW, Med skalKalorier · 63 kcal
proteiner · 1.3 g fetter · 0.3 g kolhydrater · 15.5 g - Apelsiner, RAW, Alla kommersiella sorterKalorier · 47 kcal
proteiner · 0.94 g fetter · 0.12 g kolhydrater · 11.75 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 1.04 g |
| Total lipider (fett) | 0.3 g |
| Kolhydrater, genom skillnadsberäkning | 11.89 g |
| Andra | |
| Aska | 0.42 g |
| Energi | |
| Energi | 49 kcal |
| Vatten | 86.34 g |
| Fiber, totala kost | 2.5 g |
| Element | |
| Kalcium, Ca | 40 mg |
| Järn, Fe | 0.09 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 17 mg |
| Kalium, K | 179 mg |
| Zink, Zn | 0.06 mg |
| Koppar, Cu | 0.037 mg |
| Mangan, Mn | 0.023 mg |
| Vitaminer | |
| Vitamin A, IU | 230 IU |
| Vitamin A, RAE | 12 mcg RAE |
| C-vitamin, totala askorbinsyra | 48.5 mg |
| Tiamin | 0.087 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.274 mg |
| Pantotensyra | 0.25 mg |
| Vitamin B-6 | 0.063 mg |
| Folat, totalt | 39 mcg |
| Folat, mat | 39 mcg |
| Folat, DFE | 39 mcg DFE |
| Fettsyror, totalt mättad | 0.035 g |
| Fettsyror, totalt enkelomättade | 0.055 g |
| Fettsyror, totalt fleromättade | 0.06 g |
| Aminosyror | |
| Tryptofan | 0.01 g |
| Treonin | 0.017 g |
| Isoleucin | 0.028 g |
| Leucin | 0.026 g |
| Lysin | 0.053 g |
| Metionin | 0.022 g |
| Cystin | 0.011 g |
| Fenylalanin | 0.034 g |
| Tyrosin | 0.018 g |
| Valin | 0.044 g |
| Arginin | 0.073 g |
| Histidin | 0.02 g |
| Alanin | 0.056 g |
| Asparaginsyra | 0.127 g |
| Glutaminsyra | 0.105 g |
| Glycin | 0.105 g |
| ProLine | 0.052 g |
| Serin | 0.036 g |
| Socker | |
| — | |