Acorn gryta (Apache)
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9500 Kalorier | 9.5 Kilokalorier |
| 25 g | 23750 Kalorier | 23.75 Kilokalorier |
| 50 g | 47500 Kalorier | 47.5 Kilokalorier |
| 100 g | 95000 Kalorier | 95 Kilokalorier |
| 250 g | 237500 Kalorier | 237.5 Kilokalorier |
| 500 g | 475000 Kalorier | 475 Kilokalorier |
| 1000 g | 950000 Kalorier | 950 Kilokalorier |
100 Gram Acorn gryta (Apache) = 95 Kilokalorier
6.8g proteiner 3.5g fetter 9.2g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 6.81 g |
| Total lipider (fett) | 3.47 g |
| Kolhydrater, genom skillnadsberäkning | 9.22 g |
| Andra | |
| Aska | 0.72 g |
| Energi | |
| Energi | 95 kcal |
| Vatten | 79.78 g |
| Fiber, totala kost | 0.7 g |
| Element | |
| Kalcium, Ca | 14 mg |
| Järn, Fe | 1 mg |
| Magnesium, Mg | 12 mg |
| Fosfor, P | 62 mg |
| Kalium, K | 110 mg |
| Natrium, Na | 130 mg |
| Zink, Zn | 1.6 mg |
| Koppar, Cu | 0.03 mg |
| Mangan, Mn | 0.14 mg |
| Selen, Se | 8.3 mcg |
| Vitaminer | |
| Tiamin | 0.175 mg |
| Riboflavin | 0.125 mg |
| Niacin | 2.14 mg |
| Pantotensyra | 0.212 mg |
| Vitamin B-6 | 0.055 mg |
| Folat, totalt | 33 mcg |
| Vitamin B-12 | 0.68 mcg |
| Folsyra | 15 mcg |
| Folat, mat | 18 mcg |
| Folat, DFE | 44 mcg DFE |
| Kolesterol | 20 mg |
| Fettsyror, totalt mättad | 1.28 g |
| Fettsyror, totalt enkelomättade | 1.68 g |
| Fettsyror, totalt fleromättade | 0.297 g |
| Aminosyror | |
| Tryptofan | 0.04 g |
| Treonin | 0.36 g |
| Isoleucin | 0.35 g |
| Leucin | 0.62 g |
| Lysin | 0.58 g |
| Metionin | 0.16 g |
| Cystin | 0.09 g |
| Fenylalanin | 0.33 g |
| Tyrosin | 0.25 g |
| Valin | 0.39 g |
| Arginin | 0.47 g |
| Histidin | 0.23 g |
| Alanin | 0.45 g |
| Asparaginsyra | 0.83 g |
| Glutaminsyra | 1.51 g |
| Glycin | 0.42 g |
| ProLine | 0.46 g |
| Serin | 0.33 g |
| Socker | |
| Sackaros | 0.16 g |
| Maltos | 0.19 g |
| Sockerarter, totalt | 0.34 g |
| Vitamin E (alfa-tokoferol) | 0.3 mg |
| Tokoferol, gamma | 0.23 mg |
| Tokoferol, delta | 0.05 mg |
| Tokoferol, beta | 0.12 mg |
| Stärkelse | 6.57 g |
| Menakinon-4 | 0.9 mcg |