Älg
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14300 Kalorier | 14.3 Kilokalorier |
| 25 g | 35750 Kalorier | 35.75 Kilokalorier |
| 50 g | 71500 Kalorier | 71.5 Kilokalorier |
| 100 g | 143000 Kalorier | 143 Kilokalorier |
| 250 g | 357500 Kalorier | 357.5 Kilokalorier |
| 500 g | 715000 Kalorier | 715 Kilokalorier |
| 1000 g | 1430000 Kalorier | 1430 Kilokalorier |
100 Gram Älg = 143 Kilokalorier
29.5g proteiner 2.8g fetter 0g kolhydrater /100g
- Älg, Frigående, Marken, Kokta färsbiffar (Shoshone Bannock)Kalorier · 143 kcal
proteiner · 29.45 g fetter · 2.8 g kolhydrater · 0 g - Älg, Frigående, Stekt, Öga runda, Rå (Shoshone Bannock)Kalorier · 98 kcal
proteiner · 19.74 g fetter · 2.1 g kolhydrater · 0 g - Älg, Frigående, Marken, Rå (Shoshone Bannock)Kalorier · 97 kcal
proteiner · 20.14 g fetter · 1.8 g kolhydrater · 0 g - Älg, Frigående, Stekt, Öga runda, Kokta (Shoshone Bannock)Kalorier · 148 kcal
proteiner · 30.56 g fetter · 2.85 g kolhydrater · 0 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 29.45 g |
| Total lipider (fett) | 2.8 g |
| Andra | |
| Aska | 0.78 g |
| Energi | |
| Energi | 143 kcal |
| Vatten | 67.78 g |
| Element | |
| Kalcium, Ca | 5 mg |
| Järn, Fe | 9.06 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 236 mg |
| Kalium, K | 379 mg |
| Natrium, Na | 56 mg |
| Zink, Zn | 7.79 mg |
| Koppar, Cu | 0.204 mg |
| Mangan, Mn | 0.043 mg |
| Selen, Se | 23.5 mcg |
| Vitaminer | |
| Tiamin | 0.175 mg |
| Riboflavin | 0.497 mg |
| Niacin | 7.85 mg |
| Pantotensyra | 1.03 mg |
| Vitamin B-6 | 0.782 mg |
| Folat, totalt | 1 mcg |
| Vitamin B-12 | 4.25 mcg |
| Folat, mat | 1 mcg |
| Folat, DFE | 1 mcg DFE |
| Kolesterol | 70 mg |
| Fettsyror, totalt mättad | 1.138 g |
| Fettsyror, totalt enkelomättade | 0.952 g |
| Fettsyror, totalt fleromättade | 0.239 g |
| Aminosyror | |
| Tryptofan | 0.27 g |
| Treonin | 1.206 g |
| Isoleucin | 1.38 g |
| Leucin | 2.647 g |
| Lysin | 2.288 g |
| Metionin | 0.911 g |
| Cystin | 0.365 g |
| Fenylalanin | 1.285 g |
| Tyrosin | 1.099 g |
| Valin | 1.493 g |
| Arginin | 1.99 g |
| Histidin | 0.999 g |
| Alanin | 1.883 g |
| Asparaginsyra | 2.903 g |
| Glutaminsyra | 4.884 g |
| Glycin | 1.481 g |
| ProLine | 1.298 g |
| Serin | 1.44 g |
| Socker | |
| Vitamin E (alfa-tokoferol) | 0.79 mg |
| Fettsyror, totalt trans | 0.065 g |
| Fettsyror, totalt trans-monoenoic | 0.034 g |
| Fettsyror, totalt trans-polyenoic | 0.031 g |