Cornsalad
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2100 Kalori | 2.1 kilocalories |
| 25 g | 5250 Kalori | 5.25 kilocalories |
| 50 g | 10500 Kalori | 10.5 kilocalories |
| 100 g | 21000 Kalori | 21 kilocalories |
| 250 g | 52500 Kalori | 52.5 kilocalories |
| 500 g | 105000 Kalori | 105 kilocalories |
| 1000 g | 210000 Kalori | 210 kilocalories |
100 Gram Cornsalad = 21 kilocalories
2g proteinler 0.4g Semiz 3.6g karbonhidratlar /100g
| Öğe | Tutar /100g |
|---|---|
| Kompozisyon | |
| Protein | 2 g |
| Toplam lipid (yağ) | 0.4 g |
| Karbonhidrat, fark tarafından | 3.6 g |
| Diğer | |
| Ash | 1.2 g |
| Enerji | |
| Enerji | 21 kcal |
| Su | 92.8 g |
| Öğeleri | |
| Kalsiyum, Ca | 38 mg |
| Demir, Fe | 2.18 mg |
| Magnezyum, Mg | 13 mg |
| Fosfor, P | 53 mg |
| Potasyum, K | 459 mg |
| Sodyum, Na | 4 mg |
| Çinko, Zn | 0.59 mg |
| Bakır, Cu | 0.134 mg |
| Manganez, Mn | 0.359 mg |
| Selenyum, Se | 0.9 mcg |
| Vitaminler | |
| IU A vitamini | 7092 IU |
| A vitamini, RAE | 355 mcg RAE |
| C vitamini, toplam askorbik asit | 38.2 mg |
| Tiamin | 0.071 mg |
| Riboflavin | 0.087 mg |
| Niasin | 0.415 mg |
| Pantotenik asit | 0.042 mg |
| Vitamin B-6 | 0.273 mg |
| Folat, toplam | 14 mcg |
| Folat, gıda | 14 mcg |
| Folat, DFE | 14 mcg DFE |
| Amino asitler | |
| Triptofan | 0.026 g |
| Treonin | 0.075 g |
| İsoleucine | 0.099 g |
| Lösin | 0.133 g |
| Lizin | 0.101 g |
| Metiyonin | 0.025 g |
| Sistin | 0.02 g |
| Fenilalanin | 0.091 g |
| Tirozin | 0.036 g |
| Valin | 0.099 g |
| Arginin | 0.091 g |
| Histidin | 0.036 g |
| Alanin | 0.088 g |
| Aspartik asit | 0.176 g |
| Glutamik asit | 0.203 g |
| Glisin | 0.079 g |
| ProLine | 0.078 g |
| Serin | 0.063 g |
| Şekerler | |
| — | |