| Sestava |
| Beljakovin | 19.44 g |
| Skupnih lipidov (maščob) | 0.98 g |
| Drugih |
| Pepel | 1.41 g |
| Energije |
| Energije | 92 kcal |
| Vode | 78.18 g |
| Elementi |
| Kalcija, Ca | 60 mg |
| Železa, Fe | 0.46 mg |
| Magnezij, Mg | 67 mg |
| Fosfor, P | 221 mg |
| Kalij, K | 356 mg |
| Natrijevi, Na | 86 mg |
| Cink, Zn | 0.47 mg |
| Bakrovi Cu | 0.05 mg |
| Mangan, Mn | 0.015 mg |
| Selen, Se | 36.5 mcg |
| Vitamini |
| IU vitamina A | 46 IU |
| Retinola | 14 mcg |
| Vitamin A, RAE | 14 mcg RAE |
| Tiamin | 0.047 mg |
| Riboflavin | 0.185 mg |
| Niacin | 3.27 mg |
| Pantotenska kislina | 0.358 mg |
| Vitamina B 6 | 0.287 mg |
| Folat, skupno | 3 mcg |
| Vitamin B-12 | 3.19 mcg |
| Folat, hrana | 3 mcg |
| Folat, DFE z dne | 3 mcg DFE |
| Holesterol | 71 mg |
| Maščobnih kislin, celotne nasičena | 0.135 g |
| Maščobnih kislin, celotne mononenasičenih | 0.112 g |
| Skupaj polinenasičenih maščobnih kislin, | 0.483 g |
| Aminokisline |
| Triptofan | 0.218 g |
| Treonin | 0.852 g |
| Izolevcin | 0.896 g |
| Levcin | 1.58 g |
| Lizin | 1.786 g |
| Metionin | 0.576 g |
| Cistin | 0.208 g |
| Fenilalanin | 0.759 g |
| Tirozin | 0.656 g |
| Valin | 1.002 g |
| Arginin | 1.164 g |
| Histidin | 0.572 g |
| Alanin | 1.176 g |
| Asparaginska kislina | 1.991 g |
| Glutaminska kislina | 2.903 g |
| Glicin | 0.933 g |
| Prolina | 0.688 g |
| Serin | 0.793 g |
| Sladkorjev |
| Vitamina E (alfa-tokoferol) | 0.23 mg |
| Vitamin D | 42 IU |
| Vitamin D3 (holekalciferol) | 1 mcg |
| Vitamina D (D2 + D3) | 1 mcg |
| Holin, skupno | 75.8 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |