Wortel

Gramcalkcal
10 g 34100 Kalori 34.1 kilocalories
25 g 85250 Kalori 85.25 kilocalories
50 g 170500 Kalori 170.5 kilocalories
100 g 341000 Kalori 341 kilocalories
250 g 852500 Kalori 852.5 kilocalories
500 g 1705000 Kalori 1705 kilocalories
1000 g 3410000 Kalori 3410 kilocalories


100 Gram Wortel = 341 kilocalories

8.1g protein 1.5g lemak 79.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein8.1 g
Total lipid (lemak)1.49 g
Karbohidrat, dengan perbedaan79.57 g
Lainnya
Ash6.84 g
Energi
Energi341 kcal
Air4 g
Serat, total makanan23.6 g
Elemen
Kalsium, Ca212 mg
Besi, Fe3.93 mg
Magnesium, Mg118 mg
Fosfor, P346 mg
Kalium, K2540 mg
Natrium, Na275 mg
Seng, Zn1.57 mg
Tembaga, Cu0.37 mg
Mangan, Mn1.116 mg
Selenium, Se8.6 mcg
Vitamin
Vitamin A, IU68466 IU
Vitamin A, RAE3423 mcg RAE
Vitamin C, total asam askorbat14.6 mg
Thiamin0.534 mg
Riboflavin0.417 mg
Niasin6.567 mg
Asam Pantotenat1.471 mg
Vitamin B-61.04 mg
Folat, total55 mcg
Folat, makanan55 mcg
Folat, DFE55 mcg DFE
Asam lemak, total jenuh0.256 g
Asam lemak tak jenuh tunggal total0.076 g
Asam lemak, jumlah tak jenuh ganda0.73 g
Asam amino
Triptofan0.087 g
Treonina0.299 g
Isoleusin0.323 g
Leusin0.338 g
Lisin0.315 g
Metionin0.056 g
Sistin0.063 g
Fenilalanin0.251 g
Tirosin0.157 g
Valin0.346 g
Arginin0.338 g
Histidine0.126 g
Alanin0.464 g
Asam Aspartat1.077 g
Asam glutamat1.589 g
Proline0.228 g
Serin0.275 g
Gula
Gula, total38.82 g
Karotin, beta33954 mcg
Karoten, alpha14251 mcg
Vitamin E (Alfa-tokoferol)5.45 mg
Lycopene3 mcg
Lutein + zeaxanthin1051 mcg
Kolin, total72.1 mg
Vitamin K (phylloquinone)108 mcg
Pitosterol94 mg