Komposisi |
Protein | 8.1 g |
Total lipid (lemak) | 1.49 g |
Karbohidrat, dengan perbedaan | 79.57 g |
Lainnya |
Ash | 6.84 g |
Energi |
Energi | 341 kcal |
Air | 4 g |
Serat, total makanan | 23.6 g |
Elemen |
Kalsium, Ca | 212 mg |
Besi, Fe | 3.93 mg |
Magnesium, Mg | 118 mg |
Fosfor, P | 346 mg |
Kalium, K | 2540 mg |
Natrium, Na | 275 mg |
Seng, Zn | 1.57 mg |
Tembaga, Cu | 0.37 mg |
Mangan, Mn | 1.116 mg |
Selenium, Se | 8.6 mcg |
Vitamin |
Vitamin A, IU | 68466 IU |
Vitamin A, RAE | 3423 mcg RAE |
Vitamin C, total asam askorbat | 14.6 mg |
Thiamin | 0.534 mg |
Riboflavin | 0.417 mg |
Niasin | 6.567 mg |
Asam Pantotenat | 1.471 mg |
Vitamin B-6 | 1.04 mg |
Folat, total | 55 mcg |
Folat, makanan | 55 mcg |
Folat, DFE | 55 mcg DFE |
Asam lemak, total jenuh | 0.256 g |
Asam lemak tak jenuh tunggal total | 0.076 g |
Asam lemak, jumlah tak jenuh ganda | 0.73 g |
Asam amino |
Triptofan | 0.087 g |
Treonina | 0.299 g |
Isoleusin | 0.323 g |
Leusin | 0.338 g |
Lisin | 0.315 g |
Metionin | 0.056 g |
Sistin | 0.063 g |
Fenilalanin | 0.251 g |
Tirosin | 0.157 g |
Valin | 0.346 g |
Arginin | 0.338 g |
Histidine | 0.126 g |
Alanin | 0.464 g |
Asam Aspartat | 1.077 g |
Asam glutamat | 1.589 g |
Proline | 0.228 g |
Serin | 0.275 g |
Gula |
Gula, total | 38.82 g |
Karotin, beta | 33954 mcg |
Karoten, alpha | 14251 mcg |
Vitamin E (Alfa-tokoferol) | 5.45 mg |
Lycopene | 3 mcg |
Lutein + zeaxanthin | 1051 mcg |
Kolin, total | 72.1 mg |
Vitamin K (phylloquinone) | 108 mcg |
Pitosterol | 94 mg |