Ubi kayu

Gramcalkcal
10 g 16000 Kalori 16 kilocalories
25 g 40000 Kalori 40 kilocalories
50 g 80000 Kalori 80 kilocalories
100 g 160000 Kalori 160 kilocalories
250 g 400000 Kalori 400 kilocalories
500 g 800000 Kalori 800 kilocalories
1000 g 1600000 Kalori 1600 kilocalories


100 Gram Ubi kayu = 160 kilocalories

1.4g protein 0.3g lemak 38.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.36 g
Total lipid (lemak)0.28 g
Karbohidrat, dengan perbedaan38.06 g
Lainnya
Ash0.62 g
Energi
Energi160 kcal
Air59.68 g
Serat, total makanan1.8 g
Elemen
Kalsium, Ca16 mg
Besi, Fe0.27 mg
Magnesium, Mg21 mg
Fosfor, P27 mg
Kalium, K271 mg
Natrium, Na14 mg
Seng, Zn0.34 mg
Tembaga, Cu0.1 mg
Mangan, Mn0.384 mg
Selenium, Se0.7 mcg
Vitamin
Vitamin A, IU13 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total asam askorbat20.6 mg
Thiamin0.087 mg
Riboflavin0.048 mg
Niasin0.854 mg
Asam Pantotenat0.107 mg
Vitamin B-60.088 mg
Folat, total27 mcg
Folat, makanan27 mcg
Folat, DFE27 mcg DFE
Asam lemak, total jenuh0.074 g
Asam lemak tak jenuh tunggal total0.075 g
Asam lemak, jumlah tak jenuh ganda0.048 g
Asam amino
Triptofan0.019 g
Treonina0.028 g
Isoleusin0.027 g
Leusin0.039 g
Lisin0.044 g
Metionin0.011 g
Sistin0.028 g
Fenilalanin0.026 g
Tirosin0.017 g
Valin0.035 g
Arginin0.137 g
Histidine0.02 g
Alanin0.038 g
Asam Aspartat0.079 g
Asam glutamat0.206 g
Glycine0.028 g
Proline0.033 g
Serin0.033 g
Gula
Gula, total1.7 g
Karotin, beta8 mcg
Vitamin E (Alfa-tokoferol)0.19 mg
Kolin, total23.7 mg
Vitamin K (phylloquinone)1.9 mcg
Betaine0.4 mg