Turki hen, Daging babi
Gram | cal | kcal |
---|---|---|
10 g | 24100 Kalori | 24.1 kilocalories |
25 g | 60250 Kalori | 60.25 kilocalories |
50 g | 120500 Kalori | 120.5 kilocalories |
100 g | 241000 Kalori | 241 kilocalories |
250 g | 602500 Kalori | 602.5 kilocalories |
500 g | 1205000 Kalori | 1205 kilocalories |
1000 g | 2410000 Kalori | 2410 kilocalories |
100 Gram Turki hen Daging babi = 241 kilocalories
18.6g protein 16.8g lemak 2.6g karbohidrat /100g
- Turki hen, Daging babi, Dan sosis sapi, Mengurangi lemak, AsapKalori · 241 kcal
protein · 18.6 g lemak · 16.8 g karbohidrat · 2.6 g - Turki hen, Daging babi, Dan sosis sapi, Rendah lemak, AsapKalori · 101 kcal
protein · 8 g lemak · 2.5 g karbohidrat · 11.54 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 18.6 g |
Total lipid (lemak) | 16.8 g |
Karbohidrat, dengan perbedaan | 2.6 g |
Lainnya | |
Ash | 2.8 g |
Energi | |
Energi | 241 kcal |
Air | 59.2 g |
Elemen | |
Kalsium, Ca | 18 mg |
Besi, Fe | 1.12 mg |
Magnesium, Mg | 17 mg |
Fosfor, P | 142 mg |
Kalium, K | 204 mg |
Natrium, Na | 957 mg |
Seng, Zn | 2.18 mg |
Tembaga, Cu | 0.061 mg |
Selenium, Se | 27.8 mcg |
Vitamin | |
Vitamin A, IU | 2 IU |
Retinol | 1 mcg |
Vitamin A, RAE | 1 mcg RAE |
Thiamin | 0.18 mg |
Riboflavin | 0.15 mg |
Niasin | 3.29 mg |
Vitamin B-6 | 0.27 mg |
Folat, total | 4 mcg |
Vitamin B-12 | 0.44 mcg |
Folat, makanan | 4 mcg |
Folat, DFE | 4 mcg DFE |
Kolesterol | 65 mg |
Asam lemak, total jenuh | 5.944 g |
Asam lemak tak jenuh tunggal total | 7.033 g |
Asam lemak, jumlah tak jenuh ganda | 2.145 g |
Asam amino | |
— | |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.25 mg |
Vitamin D | 16 IU |
Vitamin D3 (cholecalciferol) | 0.4 mcg |
Vitamin D (D2 + D3) | 0.4 mcg |
Kolin, total | 72 mg |
Betaine | 3.8 mg |