Turki ayam gulung

Gramcalkcal
10 g 9800 Kalori 9.8 kilocalories
25 g 24500 Kalori 24.5 kilocalories
50 g 49000 Kalori 49 kilocalories
100 g 98000 Kalori 98 kilocalories
250 g 245000 Kalori 245 kilocalories
500 g 490000 Kalori 490 kilocalories
1000 g 980000 Kalori 980 kilocalories


100 Gram Turki ayam gulung = 98 kilocalories

14.8g protein 1.7g lemak 5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein14.79 g
Total lipid (lemak)1.66 g
Karbohidrat, dengan perbedaan5.03 g
Lainnya
Ash3.66 g
Energi
Energi98 kcal
Air74.87 g
Elemen
Kalsium, Ca7 mg
Besi, Fe0.37 mg
Magnesium, Mg19 mg
Fosfor, P257 mg
Kalium, K427 mg
Natrium, Na1042 mg
Seng, Zn0.89 mg
Tembaga, Cu0.346 mg
Mangan, Mn0.012 mg
Selenium, Se13 mcg
Vitamin
Thiamin0.023 mg
Riboflavin0.145 mg
Niasin7.15 mg
Asam Pantotenat0.335 mg
Vitamin B-60.41 mg
Folat, total4 mcg
Vitamin B-120.37 mcg
Folat, makanan4 mcg
Folat, DFE4 mcg DFE
Kolesterol34 mg
Asam lemak, total jenuh0.318 g
Asam lemak tak jenuh tunggal total0.421 g
Asam lemak, jumlah tak jenuh ganda0.255 g
Asam amino
Triptofan0.206 g
Treonina0.816 g
Isoleusin0.936 g
Leusin1.451 g
Lisin1.698 g
Metionin0.525 g
Sistin0.206 g
Fenilalanin0.731 g
Tirosin0.708 g
Valin0.973 g
Arginin1.319 g
Histidine0.561 g
Alanin1.195 g
Asam Aspartat1.803 g
Asam glutamat2.981 g
Glycine1.135 g
Proline0.876 g
Serin0.825 g
Gula
Vitamin E (Alfa-tokoferol)0.13 mg
Vitamin D2 IU
Vitamin D3 (cholecalciferol)0.1 mcg
Vitamin D (D2 + D3)0.1 mcg
Kolin, total42.4 mg
Betaine3.8 mg
Asam lemak, total trans0.053 g
Asam lemak, total trans-monoenoic0.041 g
Asam lemak, total trans-polyenoic0.012 g
Hydroxyproline0.039 g
Menaquinone-49.1 mcg