Triticale
Gram | cal | kcal |
---|---|---|
10 g | 33600 Kalori | 33.6 kilocalories |
25 g | 84000 Kalori | 84 kilocalories |
50 g | 168000 Kalori | 168 kilocalories |
100 g | 336000 Kalori | 336 kilocalories |
250 g | 840000 Kalori | 840 kilocalories |
500 g | 1680000 Kalori | 1680 kilocalories |
1000 g | 3360000 Kalori | 3360 kilocalories |
100 Gram Triticale = 336 kilocalories
13.1g protein 2.1g lemak 72.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 13.05 g |
Total lipid (lemak) | 2.09 g |
Karbohidrat, dengan perbedaan | 72.13 g |
Lainnya | |
Ash | 2.23 g |
Energi | |
Energi | 336 kcal |
Air | 10.51 g |
Elemen | |
Kalsium, Ca | 37 mg |
Besi, Fe | 2.57 mg |
Magnesium, Mg | 130 mg |
Fosfor, P | 358 mg |
Kalium, K | 332 mg |
Natrium, Na | 5 mg |
Seng, Zn | 3.45 mg |
Tembaga, Cu | 0.457 mg |
Mangan, Mn | 3.21 mg |
Vitamin | |
Thiamin | 0.416 mg |
Riboflavin | 0.134 mg |
Niasin | 1.43 mg |
Asam Pantotenat | 1.323 mg |
Vitamin B-6 | 0.138 mg |
Folat, total | 73 mcg |
Folat, makanan | 73 mcg |
Folat, DFE | 73 mcg DFE |
Asam lemak, total jenuh | 0.366 g |
Asam lemak tak jenuh tunggal total | 0.211 g |
Asam lemak, jumlah tak jenuh ganda | 0.913 g |
Asam amino | |
Triptofan | 0.157 g |
Treonina | 0.405 g |
Isoleusin | 0.479 g |
Leusin | 0.911 g |
Lisin | 0.365 g |
Metionin | 0.204 g |
Sistin | 0.275 g |
Fenilalanin | 0.638 g |
Tirosin | 0.383 g |
Valin | 0.609 g |
Arginin | 0.671 g |
Histidine | 0.311 g |
Alanin | 0.486 g |
Asam Aspartat | 0.785 g |
Asam glutamat | 4.006 g |
Glycine | 0.559 g |
Proline | 1.184 g |
Serin | 0.593 g |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.9 mg |