Tostada kerang

Gramcalkcal
10 g 47400 Kalori 47.4 kilocalories
25 g 118500 Kalori 118.5 kilocalories
50 g 237000 Kalori 237 kilocalories
100 g 474000 Kalori 474 kilocalories
250 g 1185000 Kalori 1185 kilocalories
500 g 2370000 Kalori 2370 kilocalories
1000 g 4740000 Kalori 4740 kilocalories


100 Gram Tostada kerang = 474 kilocalories

6.2g protein 23.4g lemak 64.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein6.15 g
Total lipid (lemak)23.38 g
Karbohidrat, dengan perbedaan64.43 g
Lainnya
Ash2.72 g
Energi
Energi474 kcal
Air3.32 g
Serat, total makanan5.8 g
Elemen
Kalsium, Ca76 mg
Besi, Fe1.53 mg
Magnesium, Mg76 mg
Fosfor, P203 mg
Kalium, K237 mg
Natrium, Na657 mg
Seng, Zn1.23 mg
Tembaga, Cu0.148 mg
Mangan, Mn0.363 mg
Selenium, Se2.2 mcg
Vitamin
Thiamin0.353 mg
Riboflavin0.094 mg
Niasin1.553 mg
Asam Pantotenat0.191 mg
Vitamin B-60.363 mg
Asam lemak, total jenuh7.011 g
Asam lemak tak jenuh tunggal total7.217 g
Asam lemak, jumlah tak jenuh ganda8.285 g
Asam amino
Gula
Asam lemak, total trans0.163 g
Asam lemak, total trans-monoenoic0.032 g
Asam lemak, total trans-polyenoic0.131 g
Pati55.4 g