Komposisi |
Protein | 11 g |
Total lipid (lemak) | 5.7 g |
Karbohidrat, dengan perbedaan | 80 g |
Lainnya |
Ash | 1.4 g |
Energi |
Energi | 415 kcal |
Air | 1.7 g |
Serat, total makanan | 5.3 g |
Elemen |
Kalsium, Ca | 159 mg |
Besi, Fe | 1.6 mg |
Magnesium, Mg | 97 mg |
Fosfor, P | 318 mg |
Kalium, K | 272 mg |
Natrium, Na | 419 mg |
Seng, Zn | 1.15 mg |
Tembaga, Cu | 0.11 mg |
Selenium, Se | 15.7 mcg |
Vitamin |
Vitamin A, IU | 104 IU |
Vitamin A, RAE | 5 mcg RAE |
Vitamin C, total asam askorbat | 0.2 mg |
Thiamin | 0.22 mg |
Riboflavin | 0.28 mg |
Niasin | 0.42 mg |
Vitamin B-6 | 0.18 mg |
Folat, total | 16 mcg |
Folat, makanan | 16 mcg |
Folat, DFE | 16 mcg DFE |
Asam lemak, total jenuh | 0.85 g |
Asam lemak tak jenuh tunggal total | 1.66 g |
Asam lemak, jumlah tak jenuh ganda | 2.87 g |
Asam amino |
— |
Gula |
Gula, total | 0.67 g |
Karotin, beta | 47 mcg |
Karoten, alpha | 30 mcg |
Vitamin E (Alfa-tokoferol) | 0.77 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 652 mcg |
Kolin, total | 21.9 mg |
Vitamin K (phylloquinone) | 0.2 mcg |