Topping keju Parmesan
Gram | cal | kcal |
---|---|---|
10 g | 37000 Kalori | 37 kilocalories |
25 g | 92500 Kalori | 92.5 kilocalories |
50 g | 185000 Kalori | 185 kilocalories |
100 g | 370000 Kalori | 370 kilocalories |
250 g | 925000 Kalori | 925 kilocalories |
500 g | 1850000 Kalori | 1850 kilocalories |
1000 g | 3700000 Kalori | 3700 kilocalories |
100 Gram Topping keju Parmesan = 370 kilocalories
40g protein 5g lemak 40g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 40 g |
Total lipid (lemak) | 5 g |
Karbohidrat, dengan perbedaan | 40 g |
Lainnya | |
Ash | 6.4 g |
Energi | |
Energi | 370 kcal |
Air | 8.6 g |
Elemen | |
Kalsium, Ca | 800 mg |
Besi, Fe | 5 mg |
Magnesium, Mg | 40 mg |
Fosfor, P | 700 mg |
Kalium, K | 600 mg |
Natrium, Na | 1150 mg |
Seng, Zn | 3 mg |
Tembaga, Cu | 0.02 mg |
Selenium, Se | 43.3 mcg |
Vitamin | |
Vitamin A, IU | 151 IU |
Retinol | 39 mcg |
Vitamin A, RAE | 40 mcg RAE |
Thiamin | 0.05 mg |
Riboflavin | 0.05 mg |
Niasin | 0.2 mg |
Vitamin B-6 | 0.1 mg |
Folat, total | 25 mcg |
Vitamin B-12 | 1.1 mcg |
Folat, makanan | 25 mcg |
Folat, DFE | 25 mcg DFE |
Kolesterol | 20 mg |
Asam lemak, total jenuh | 3.11 g |
Asam lemak tak jenuh tunggal total | 1.446 g |
Asam lemak, jumlah tak jenuh ganda | 0.186 g |
Asam amino | |
— | |
Gula | |
Gula, total | 1.5 g |
Karotin, beta | 13 mcg |
Vitamin E (Alfa-tokoferol) | 0.04 mg |
Kolin, total | 15.4 mg |
Vitamin K (phylloquinone) | 0.4 mcg |