Topping keju Parmesan

Gramcalkcal
10 g 37000 Kalori 37 kilocalories
25 g 92500 Kalori 92.5 kilocalories
50 g 185000 Kalori 185 kilocalories
100 g 370000 Kalori 370 kilocalories
250 g 925000 Kalori 925 kilocalories
500 g 1850000 Kalori 1850 kilocalories
1000 g 3700000 Kalori 3700 kilocalories


100 Gram Topping keju Parmesan = 370 kilocalories

40g protein 5g lemak 40g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein40 g
Total lipid (lemak)5 g
Karbohidrat, dengan perbedaan40 g
Lainnya
Ash6.4 g
Energi
Energi370 kcal
Air8.6 g
Elemen
Kalsium, Ca800 mg
Besi, Fe5 mg
Magnesium, Mg40 mg
Fosfor, P700 mg
Kalium, K600 mg
Natrium, Na1150 mg
Seng, Zn3 mg
Tembaga, Cu0.02 mg
Selenium, Se43.3 mcg
Vitamin
Vitamin A, IU151 IU
Retinol39 mcg
Vitamin A, RAE40 mcg RAE
Thiamin0.05 mg
Riboflavin0.05 mg
Niasin0.2 mg
Vitamin B-60.1 mg
Folat, total25 mcg
Vitamin B-121.1 mcg
Folat, makanan25 mcg
Folat, DFE25 mcg DFE
Kolesterol20 mg
Asam lemak, total jenuh3.11 g
Asam lemak tak jenuh tunggal total1.446 g
Asam lemak, jumlah tak jenuh ganda0.186 g
Asam amino
Gula
Gula, total1.5 g
Karotin, beta13 mcg
Vitamin E (Alfa-tokoferol)0.04 mg
Kolin, total15.4 mg
Vitamin K (phylloquinone)0.4 mcg