Tomatillos

Gramcalkcal
10 g 3200 Kalori 3.2 kilocalories
25 g 8000 Kalori 8 kilocalories
50 g 16000 Kalori 16 kilocalories
100 g 32000 Kalori 32 kilocalories
250 g 80000 Kalori 80 kilocalories
500 g 160000 Kalori 160 kilocalories
1000 g 320000 Kalori 320 kilocalories


100 Gram Tomatillos = 32 kilocalories

1g protein 1g lemak 5.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.96 g
Total lipid (lemak)1.02 g
Karbohidrat, dengan perbedaan5.84 g
Lainnya
Ash0.55 g
Energi
Energi32 kcal
Air91.63 g
Serat, total makanan1.9 g
Elemen
Kalsium, Ca7 mg
Besi, Fe0.62 mg
Magnesium, Mg20 mg
Fosfor, P39 mg
Kalium, K268 mg
Natrium, Na1 mg
Seng, Zn0.22 mg
Tembaga, Cu0.079 mg
Mangan, Mn0.153 mg
Selenium, Se0.5 mcg
Vitamin
Vitamin A, IU114 IU
Vitamin A, RAE6 mcg RAE
Vitamin C, total asam askorbat11.7 mg
Thiamin0.044 mg
Riboflavin0.035 mg
Niasin1.85 mg
Asam Pantotenat0.15 mg
Vitamin B-60.056 mg
Folat, total7 mcg
Folat, makanan7 mcg
Folat, DFE7 mcg DFE
Asam lemak, total jenuh0.139 g
Asam lemak tak jenuh tunggal total0.155 g
Asam lemak, jumlah tak jenuh ganda0.417 g
Asam amino
Gula
Gula, total3.93 g
Karotin, beta63 mcg
Karoten, alpha10 mcg
Vitamin E (Alfa-tokoferol)0.38 mg
Lutein + zeaxanthin467 mcg
Kolin, total7.6 mg
Vitamin K (phylloquinone)10.1 mcg