Tomat produk

Gramcalkcal
10 g 3500 Kalori 3.5 kilocalories
25 g 8750 Kalori 8.75 kilocalories
50 g 17500 Kalori 17.5 kilocalories
100 g 35000 Kalori 35 kilocalories
250 g 87500 Kalori 87.5 kilocalories
500 g 175000 Kalori 175 kilocalories
1000 g 350000 Kalori 350 kilocalories


100 Gram Tomat produk = 35 kilocalories

1.5g protein 0.1g lemak 8.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.45 g
Total lipid (lemak)0.13 g
Karbohidrat, dengan perbedaan8.43 g
Lainnya
Ash2.02 g
Energi
Energi35 kcal
Air87.97 g
Serat, total makanan1.5 g
Elemen
Kalsium, Ca13 mg
Besi, Fe0.89 mg
Magnesium, Mg19 mg
Fosfor, P32 mg
Kalium, K380 mg
Natrium, Na452 mg
Seng, Zn0.21 mg
Tembaga, Cu0.199 mg
Mangan, Mn0.188 mg
Selenium, Se0.2 mcg
Vitamin
Vitamin A, IU955 IU
Vitamin A, RAE48 mcg RAE
Vitamin C, total asam askorbat12.4 mg
Thiamin0.072 mg
Riboflavin0.108 mg
Niasin1.265 mg
Asam Pantotenat0.367 mg
Vitamin B-60.133 mg
Folat, total9 mcg
Folat, makanan9 mcg
Folat, DFE9 mcg DFE
Asam lemak, total jenuh0.017 g
Asam lemak tak jenuh tunggal total0.01 g
Asam lemak, jumlah tak jenuh ganda0.05 g
Asam amino
Triptofan0.017 g
Treonina0.043 g
Isoleusin0.037 g
Leusin0.055 g
Lisin0.074 g
Metionin0.014 g
Sistin0.007 g
Fenilalanin0.039 g
Tirosin0.023 g
Valin0.041 g
Arginin0.042 g
Histidine0.028 g
Alanin0.065 g
Asam Aspartat0.169 g
Asam glutamat0.486 g
Glycine0.036 g
Proline0.053 g
Serin0.044 g
Gula
Gula, total5.77 g
Karotin, beta570 mcg
Vitamin E (Alfa-tokoferol)1.92 mg
Cryptoxanthin, beta6 mcg
Lycopene18942 mcg
Lutein + zeaxanthin31 mcg
Vitamin K (phylloquinone)3.8 mcg