Komposisi |
Protein | 12.91 g |
Total lipid (lemak) | 0.44 g |
Karbohidrat, dengan perbedaan | 74.68 g |
Lainnya |
Ash | 8.91 g |
Energi |
Energi | 302 kcal |
Air | 3.06 g |
Serat, total makanan | 16.5 g |
Elemen |
Kalsium, Ca | 166 mg |
Besi, Fe | 4.56 mg |
Magnesium, Mg | 178 mg |
Fosfor, P | 295 mg |
Kalium, K | 1927 mg |
Natrium, Na | 134 mg |
Seng, Zn | 1.71 mg |
Tembaga, Cu | 1.241 mg |
Mangan, Mn | 1.951 mg |
Selenium, Se | 5.3 mcg |
Vitamin |
Vitamin A, IU | 17247 IU |
Vitamin A, RAE | 862 mcg RAE |
Vitamin C, total asam askorbat | 116.7 mg |
Thiamin | 0.913 mg |
Riboflavin | 0.761 mg |
Niasin | 9.133 mg |
Asam Pantotenat | 3.76 mg |
Vitamin B-6 | 0.457 mg |
Folat, total | 120 mcg |
Folat, makanan | 120 mcg |
Folat, DFE | 120 mcg DFE |
Asam lemak, total jenuh | 0.062 g |
Asam lemak tak jenuh tunggal total | 0.066 g |
Asam lemak, jumlah tak jenuh ganda | 0.179 g |
Asam amino |
Triptofan | 0.089 g |
Treonina | 0.295 g |
Isoleusin | 0.25 g |
Leusin | 0.359 g |
Lisin | 0.37 g |
Metionin | 0.066 g |
Sistin | 0.076 g |
Fenilalanin | 0.273 g |
Tirosin | 0.173 g |
Valin | 0.264 g |
Arginin | 0.258 g |
Histidine | 0.204 g |
Alanin | 0.405 g |
Asam Aspartat | 1.617 g |
Asam glutamat | 5.163 g |
Glycine | 0.213 g |
Proline | 0.283 g |
Serin | 0.308 g |
Gula |
Gula, total | 43.9 g |
Karotin, beta | 10348 mcg |
Vitamin E (Alfa-tokoferol) | 12.25 mg |
Lycopene | 46260 mcg |
Lutein + zeaxanthin | 1370 mcg |
Vitamin K (phylloquinone) | 48.8 mcg |