Terung
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4900 Kalori | 4.9 kilocalories |
| 25 g | 12250 Kalori | 12.25 kilocalories |
| 50 g | 24500 Kalori | 24.5 kilocalories |
| 100 g | 49000 Kalori | 49 kilocalories |
| 250 g | 122500 Kalori | 122.5 kilocalories |
| 500 g | 245000 Kalori | 245 kilocalories |
| 1000 g | 490000 Kalori | 490 kilocalories |
100 Gram Terung = 49 kilocalories
0.9g protein 0.7g lemak 9.8g karbohidrat /100g
- Terung, AcarKalori · 49 kcal
protein · 0.9 g lemak · 0.7 g karbohidrat · 9.77 g - Terung, MentahKalori · 24 kcal
protein · 1.01 g lemak · 0.19 g karbohidrat · 5.7 g - Terung, Dimasak, Rebus, Dikeringkan, Tanpa garamKalori · 35 kcal
protein · 0.83 g lemak · 0.23 g karbohidrat · 8.73 g - Terung, Dimasak, Rebus, Dikeringkan, Dengan garamKalori · 33 kcal
protein · 0.83 g lemak · 0.23 g karbohidrat · 8.14 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.9 g |
| Total lipid (lemak) | 0.7 g |
| Karbohidrat, dengan perbedaan | 9.77 g |
| Lainnya | |
| Ash | 1.73 g |
| Energi | |
| Energi | 49 kcal |
| Air | 86.9 g |
| Serat, total makanan | 2.5 g |
| Elemen | |
| Kalsium, Ca | 25 mg |
| Besi, Fe | 0.77 mg |
| Magnesium, Mg | 6 mg |
| Fosfor, P | 9 mg |
| Kalium, K | 12 mg |
| Natrium, Na | 1674 mg |
| Seng, Zn | 0.23 mg |
| Tembaga, Cu | 0.173 mg |
| Selenium, Se | 0.6 mcg |
| Vitamin | |
| Vitamin A, IU | 50 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 0.05 mg |
| Riboflavin | 0.07 mg |
| Niasin | 0.66 mg |
| Vitamin B-6 | 0.14 mg |
| Folat, total | 20 mcg |
| Folat, makanan | 20 mcg |
| Folat, DFE | 20 mcg DFE |
| Asam lemak, total jenuh | 0.14 g |
| Asam lemak tak jenuh tunggal total | 0.063 g |
| Asam lemak, jumlah tak jenuh ganda | 0.294 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 4.8 g |
| Karotin, beta | 30 mcg |
| Vitamin E (Alfa-tokoferol) | 0.03 mg |
| Kolin, total | 11.9 mg |
| Vitamin K (phylloquinone) | 3.7 mcg |