Tepung ubi kentang
Gram | cal | kcal |
---|---|---|
10 g | 35700 Kalori | 35.7 kilocalories |
25 g | 89250 Kalori | 89.25 kilocalories |
50 g | 178500 Kalori | 178.5 kilocalories |
100 g | 357000 Kalori | 357 kilocalories |
250 g | 892500 Kalori | 892.5 kilocalories |
500 g | 1785000 Kalori | 1785 kilocalories |
1000 g | 3570000 Kalori | 3570 kilocalories |
100 Gram Tepung ubi kentang = 357 kilocalories
6.9g protein 0.3g lemak 83.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 6.9 g |
Total lipid (lemak) | 0.34 g |
Karbohidrat, dengan perbedaan | 83.1 g |
Lainnya | |
Ash | 3.14 g |
Energi | |
Energi | 357 kcal |
Air | 6.52 g |
Serat, total makanan | 5.9 g |
Elemen | |
Kalsium, Ca | 65 mg |
Besi, Fe | 1.38 mg |
Magnesium, Mg | 65 mg |
Fosfor, P | 168 mg |
Kalium, K | 1001 mg |
Natrium, Na | 55 mg |
Seng, Zn | 0.54 mg |
Tembaga, Cu | 0.197 mg |
Mangan, Mn | 0.313 mg |
Selenium, Se | 1.1 mcg |
Vitamin | |
Vitamin C, total asam askorbat | 3.8 mg |
Thiamin | 0.228 mg |
Riboflavin | 0.051 mg |
Niasin | 3.507 mg |
Asam Pantotenat | 0.474 mg |
Vitamin B-6 | 0.769 mg |
Folat, total | 25 mcg |
Folat, makanan | 25 mcg |
Folat, DFE | 25 mcg DFE |
Asam lemak, total jenuh | 0.09 g |
Asam lemak tak jenuh tunggal total | 0.008 g |
Asam lemak, jumlah tak jenuh ganda | 0.15 g |
Asam amino | |
Triptofan | 0.115 g |
Treonina | 0.28 g |
Isoleusin | 0.299 g |
Leusin | 0.425 g |
Lisin | 0.413 g |
Metionin | 0.107 g |
Sistin | 0.07 g |
Fenilalanin | 0.316 g |
Tirosin | 0.224 g |
Valin | 0.356 g |
Arginin | 0.374 g |
Histidine | 0.166 g |
Alanin | 0.328 g |
Asam Aspartat | 1.173 g |
Asam glutamat | 0.932 g |
Glycine | 0.256 g |
Proline | 0.265 g |
Serin | 0.234 g |
Gula | |
Gula, total | 3.52 g |
Vitamin E (Alfa-tokoferol) | 0.25 mg |
Kolin, total | 39.5 mg |