Tepung Rye
| Gram | cal | kcal |
|---|---|---|
| 10 g | 34900 Kalori | 34.9 kilocalories |
| 25 g | 87250 Kalori | 87.25 kilocalories |
| 50 g | 174500 Kalori | 174.5 kilocalories |
| 100 g | 349000 Kalori | 349 kilocalories |
| 250 g | 872500 Kalori | 872.5 kilocalories |
| 500 g | 1745000 Kalori | 1745 kilocalories |
| 1000 g | 3490000 Kalori | 3490 kilocalories |
100 Gram Tepung Rye = 349 kilocalories
10.9g protein 1.5g lemak 75.4g karbohidrat /100g
- Tepung Rye, MediaKalori · 349 kcal
protein · 10.88 g lemak · 1.52 g karbohidrat · 75.43 g - Tepung Rye, CahayaKalori · 357 kcal
protein · 9.82 g lemak · 1.33 g karbohidrat · 76.68 g - Tepung Rye, GelapKalori · 325 kcal
protein · 15.91 g lemak · 2.22 g karbohidrat · 68.63 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 10.88 g |
| Total lipid (lemak) | 1.52 g |
| Karbohidrat, dengan perbedaan | 75.43 g |
| Lainnya | |
| Ash | 1.2 g |
| Energi | |
| Energi | 349 kcal |
| Air | 10.97 g |
| Serat, total makanan | 11.8 g |
| Elemen | |
| Kalsium, Ca | 24 mg |
| Besi, Fe | 2.54 mg |
| Magnesium, Mg | 63 mg |
| Fosfor, P | 225 mg |
| Kalium, K | 374 mg |
| Natrium, Na | 2 mg |
| Seng, Zn | 2.17 mg |
| Tembaga, Cu | 0.331 mg |
| Mangan, Mn | 2.412 mg |
| Selenium, Se | 14.4 mcg |
| Vitamin | |
| Thiamin | 0.287 mg |
| Riboflavin | 0.114 mg |
| Niasin | 1.727 mg |
| Asam Pantotenat | 0.492 mg |
| Vitamin B-6 | 0.268 mg |
| Folat, total | 34 mcg |
| Folat, makanan | 34 mcg |
| Folat, DFE | 34 mcg DFE |
| Asam lemak, total jenuh | 0.18 g |
| Asam lemak tak jenuh tunggal total | 0.189 g |
| Asam lemak, jumlah tak jenuh ganda | 0.695 g |
| Asam amino | |
| Triptofan | 0.123 g |
| Treonina | 0.341 g |
| Isoleusin | 0.253 g |
| Leusin | 0.611 g |
| Lisin | 0.212 g |
| Metionin | 0.136 g |
| Fenilalanin | 0.488 g |
| Tirosin | 0.183 g |
| Valin | 0.348 g |
| Arginin | 0.47 g |
| Histidine | 0.159 g |
| Alanin | 0.41 g |
| Asam Aspartat | 0.542 g |
| Asam glutamat | 2.527 g |
| Glycine | 0.426 g |
| Proline | 0.851 g |
| Serin | 0.484 g |
| Gula | |
| Sukrosa | 0.9 g |
| Maltosa | 0.02 g |
| Gula, total | 1.1 g |
| Vitamin E (Alfa-tokoferol) | 1.43 mg |
| Lutein + zeaxanthin | 210 mcg |
| Kolin, total | 20.6 mg |
| Vitamin K (phylloquinone) | 5.9 mcg |
| Glukosa (dekstrosa) | 0.06 g |
| Fruktosa | 0.12 g |