Tepung Rye

Gramcalkcal
10 g 34900 Kalori 34.9 kilocalories
25 g 87250 Kalori 87.25 kilocalories
50 g 174500 Kalori 174.5 kilocalories
100 g 349000 Kalori 349 kilocalories
250 g 872500 Kalori 872.5 kilocalories
500 g 1745000 Kalori 1745 kilocalories
1000 g 3490000 Kalori 3490 kilocalories


100 Gram Tepung Rye = 349 kilocalories

10.9g protein 1.5g lemak 75.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10.88 g
Total lipid (lemak)1.52 g
Karbohidrat, dengan perbedaan75.43 g
Lainnya
Ash1.2 g
Energi
Energi349 kcal
Air10.97 g
Serat, total makanan11.8 g
Elemen
Kalsium, Ca24 mg
Besi, Fe2.54 mg
Magnesium, Mg63 mg
Fosfor, P225 mg
Kalium, K374 mg
Natrium, Na2 mg
Seng, Zn2.17 mg
Tembaga, Cu0.331 mg
Mangan, Mn2.412 mg
Selenium, Se14.4 mcg
Vitamin
Thiamin0.287 mg
Riboflavin0.114 mg
Niasin1.727 mg
Asam Pantotenat0.492 mg
Vitamin B-60.268 mg
Folat, total34 mcg
Folat, makanan34 mcg
Folat, DFE34 mcg DFE
Asam lemak, total jenuh0.18 g
Asam lemak tak jenuh tunggal total0.189 g
Asam lemak, jumlah tak jenuh ganda0.695 g
Asam amino
Triptofan0.123 g
Treonina0.341 g
Isoleusin0.253 g
Leusin0.611 g
Lisin0.212 g
Metionin0.136 g
Fenilalanin0.488 g
Tirosin0.183 g
Valin0.348 g
Arginin0.47 g
Histidine0.159 g
Alanin0.41 g
Asam Aspartat0.542 g
Asam glutamat2.527 g
Glycine0.426 g
Proline0.851 g
Serin0.484 g
Gula
Sukrosa0.9 g
Maltosa0.02 g
Gula, total1.1 g
Vitamin E (Alfa-tokoferol)1.43 mg
Lutein + zeaxanthin210 mcg
Kolin, total20.6 mg
Vitamin K (phylloquinone)5.9 mcg
Glukosa (dekstrosa)0.06 g
Fruktosa0.12 g