| Komposisi |
| Protein | 10.28 g |
| Total lipid (lemak) | 1.84 g |
| Karbohidrat, dengan perbedaan | 78.3 g |
| Lainnya |
| Ash | 1.37 g |
| Energi |
| Energi | 361 kcal |
| Air | 8.21 g |
| Serat, total makanan | 7.1 g |
| Elemen |
| Kalsium, Ca | 37 mg |
| Besi, Fe | 4.71 mg |
| Magnesium, Mg | 97 mg |
| Fosfor, P | 303 mg |
| Kalium, K | 224 mg |
| Natrium, Na | 11 mg |
| Seng, Zn | 2.06 mg |
| Tembaga, Cu | 0.27 mg |
| Mangan, Mn | 1.193 mg |
| Selenium, Se | 37.7 mcg |
| Vitamin |
| Vitamin A, IU | 19 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 0.6 mg |
| Thiamin | 0.309 mg |
| Riboflavin | 0.308 mg |
| Niasin | 5.636 mg |
| Asam Pantotenat | 0.577 mg |
| Vitamin B-6 | 0.655 mg |
| Folat, total | 38 mcg |
| Folat, makanan | 38 mcg |
| Folat, DFE | 38 mcg DFE |
| Asam lemak, total jenuh | 0.386 g |
| Asam lemak tak jenuh tunggal total | 0.254 g |
| Asam lemak, jumlah tak jenuh ganda | 0.953 g |
| Asam amino |
| Triptofan | 0.132 g |
| Treonina | 0.407 g |
| Isoleusin | 0.361 g |
| Leusin | 0.746 g |
| Lisin | 0.535 g |
| Metionin | 0.294 g |
| Sistin | 0.157 g |
| Fenilalanin | 0.225 g |
| Tirosin | 0.341 g |
| Valin | 0.503 g |
| Arginin | 0.836 g |
| Histidine | 0.275 g |
| Alanin | 0.516 g |
| Asam Aspartat | 0.776 g |
| Asam glutamat | 1.825 g |
| Glycine | 0.44 g |
| Proline | 1.123 g |
| Serin | 0.465 g |
| Gula |
| Gula, total | 0.8 g |
| Karotin, beta | 11 mcg |
| Vitamin E (Alfa-tokoferol) | 0.57 mg |
| Lutein + zeaxanthin | 160 mcg |
| Vitamin K (phylloquinone) | 2.2 mcg |