Tepung kacang (besan)
Gram | cal | kcal |
---|---|---|
10 g | 38700 Kalori | 38.7 kilocalories |
25 g | 96750 Kalori | 96.75 kilocalories |
50 g | 193500 Kalori | 193.5 kilocalories |
100 g | 387000 Kalori | 387 kilocalories |
250 g | 967500 Kalori | 967.5 kilocalories |
500 g | 1935000 Kalori | 1935 kilocalories |
1000 g | 3870000 Kalori | 3870 kilocalories |
100 Gram Tepung kacang (besan) = 387 kilocalories
22.4g protein 6.7g lemak 57.8g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 22.39 g |
Total lipid (lemak) | 6.69 g |
Karbohidrat, dengan perbedaan | 57.82 g |
Lainnya | |
Ash | 2.82 g |
Energi | |
Energi | 387 kcal |
Air | 10.28 g |
Serat, total makanan | 10.8 g |
Elemen | |
Kalsium, Ca | 45 mg |
Besi, Fe | 4.86 mg |
Magnesium, Mg | 166 mg |
Fosfor, P | 318 mg |
Kalium, K | 846 mg |
Natrium, Na | 64 mg |
Seng, Zn | 2.81 mg |
Tembaga, Cu | 0.912 mg |
Mangan, Mn | 1.6 mg |
Selenium, Se | 8.3 mcg |
Vitamin | |
Vitamin A, IU | 41 IU |
Vitamin A, RAE | 2 mcg RAE |
Thiamin | 0.486 mg |
Riboflavin | 0.106 mg |
Niasin | 1.762 mg |
Asam Pantotenat | 0.606 mg |
Vitamin B-6 | 0.492 mg |
Folat, total | 437 mcg |
Folat, makanan | 437 mcg |
Folat, DFE | 437 mcg DFE |
Asam lemak, total jenuh | 0.693 g |
Asam lemak tak jenuh tunggal total | 1.504 g |
Asam lemak, jumlah tak jenuh ganda | 2.983 g |
Asam amino | |
— | |
Gula | |
Gula, total | 10.85 g |
Karotin, beta | 25 mcg |
Vitamin E (Alfa-tokoferol) | 0.83 mg |
Vitamin K (phylloquinone) | 9.1 mcg |
Pitosterol | 39 mg |