Tepung jelai atau makanan

Gramcalkcal
10 g 34500 Kalori 34.5 kilocalories
25 g 86250 Kalori 86.25 kilocalories
50 g 172500 Kalori 172.5 kilocalories
100 g 345000 Kalori 345 kilocalories
250 g 862500 Kalori 862.5 kilocalories
500 g 1725000 Kalori 1725 kilocalories
1000 g 3450000 Kalori 3450 kilocalories


100 Gram Tepung jelai atau makanan = 345 kilocalories

10.5g protein 1.6g lemak 74.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10.5 g
Total lipid (lemak)1.6 g
Karbohidrat, dengan perbedaan74.52 g
Lainnya
Ash1.28 g
Energi
Energi345 kcal
Air12.11 g
Serat, total makanan10.1 g
Elemen
Kalsium, Ca32 mg
Besi, Fe2.68 mg
Magnesium, Mg96 mg
Fosfor, P296 mg
Kalium, K309 mg
Natrium, Na4 mg
Seng, Zn2 mg
Tembaga, Cu0.343 mg
Mangan, Mn1.034 mg
Selenium, Se37.7 mcg
Vitamin
Thiamin0.37 mg
Riboflavin0.114 mg
Niasin6.269 mg
Asam Pantotenat0.145 mg
Vitamin B-60.396 mg
Folat, total8 mcg
Folat, makanan8 mcg
Folat, DFE8 mcg DFE
Asam lemak, total jenuh0.335 g
Asam lemak tak jenuh tunggal total0.205 g
Asam lemak, jumlah tak jenuh ganda0.771 g
Asam amino
Triptofan0.175 g
Treonina0.356 g
Isoleusin0.383 g
Leusin0.713 g
Lisin0.391 g
Metionin0.202 g
Sistin0.232 g
Fenilalanin0.589 g
Tirosin0.301 g
Valin0.515 g
Arginin0.526 g
Histidine0.236 g
Alanin0.409 g
Asam Aspartat0.655 g
Asam glutamat2.741 g
Glycine0.38 g
Proline1.247 g
Serin0.443 g
Gula
Gula, total0.8 g
Vitamin E (Alfa-tokoferol)0.57 mg
Lutein + zeaxanthin160 mcg
Kolin, total37.8 mg
Vitamin K (phylloquinone)2.2 mcg
Betaine65.5 mg