Tepung gandum
| Gram | cal | kcal |
|---|---|---|
| 10 g | 40400 Kalori | 40.4 kilocalories |
| 25 g | 101000 Kalori | 101 kilocalories |
| 50 g | 202000 Kalori | 202 kilocalories |
| 100 g | 404000 Kalori | 404 kilocalories |
| 250 g | 1010000 Kalori | 1010 kilocalories |
| 500 g | 2020000 Kalori | 2020 kilocalories |
| 1000 g | 4040000 Kalori | 4040 kilocalories |
100 Gram Tepung gandum = 404 kilocalories
14.7g protein 9.1g lemak 65.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 14.66 g |
| Total lipid (lemak) | 9.12 g |
| Karbohidrat, dengan perbedaan | 65.7 g |
| Lainnya | |
| Ash | 1.97 g |
| Energi | |
| Energi | 404 kcal |
| Air | 8.55 g |
| Serat, total makanan | 6.5 g |
| Elemen | |
| Kalsium, Ca | 55 mg |
| Besi, Fe | 4 mg |
| Magnesium, Mg | 144 mg |
| Fosfor, P | 452 mg |
| Kalium, K | 371 mg |
| Natrium, Na | 19 mg |
| Seng, Zn | 3.2 mg |
| Tembaga, Cu | 0.437 mg |
| Mangan, Mn | 4.019 mg |
| Selenium, Se | 34 mcg |
| Vitamin | |
| Thiamin | 0.692 mg |
| Riboflavin | 0.125 mg |
| Niasin | 1.474 mg |
| Asam Pantotenat | 0.201 mg |
| Vitamin B-6 | 0.125 mg |
| Folat, total | 32 mcg |
| Folat, makanan | 32 mcg |
| Folat, DFE | 32 mcg DFE |
| Asam lemak, total jenuh | 1.607 g |
| Asam lemak tak jenuh tunggal total | 2.866 g |
| Asam lemak, jumlah tak jenuh ganda | 3.329 g |
| Asam amino | |
| — | |
| Gula | |
| Sukrosa | 0.5 g |
| Gula, total | 0.8 g |
| Vitamin E (Alfa-tokoferol) | 0.7 mg |
| Lutein + zeaxanthin | 180 mcg |
| Kolin, total | 29.9 mg |
| Vitamin K (phylloquinone) | 3.2 mcg |
| Betaine | 30.7 mg |
| Glukosa (dekstrosa) | 0.1 g |